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AJIOTAL
15,000-19,999 SparkPoints 15,236
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AJIOTAL's Blogs

Are you still here?
Monday, December 15, 2014      2 comments

Well I am. I haven't weighed myself in months but I feel good!! I have just changed bad habits like I drink only water now and may something else once a week but I have noticed a great change in my skin and how I feel but I could give losing wei... Read more
WOW! It's been 2 years since my last post!!
Tuesday, May 27, 2014      0 comments

Well so much has happened! I still hold true that HCG WORKS!!!! I'm still here, no side effects, and still doing great! I've gained a little back but I don't even look as fat as I did at this weight before hcg! Hcg transforms your body in a way ... Read more
WAYYYYY PAst Onderland!!
Tuesday, November 20, 2012      1 comments

FINALLY!!!!!!! I am being consistant and making progress!! God I pray this it the LAST TIME! I see 200!... Read more
O-N-D-E-R-L-A-N-D!!!!!! \
Wednesday, November 07, 2012      9 comments

O-N-D-E-R-L-A-N-D!!!!!! IN MY OPRAH VOICE!!! LOL ... Read more
232.8 to 206.8 So far...
Friday, October 26, 2012      4 comments

YAY!!! Hard to do but needs to e done!... Read more
Onderland
Wednesday, October 10, 2012      3 comments

13lbs to onederland...again! but hopefully this time for good... Read more
TOM-My excuse NOT to work out?
Friday, September 21, 2012      0 comments

First day of TOM, bloated, headache but still going. TOMs no excuse and grandma's old tale of take is slow is no excuse for me to not work out so at 5:45am I am up, energized, and heading to the gym... ... Read more
2 times a charm!
Tuesday, September 18, 2012      0 comments

Working out TWICE today! First was Insanity and now the gym!! :) and I am starting back to 7 days a week workouts!! :)... Read more
A great video to watch! That help me tonight
Saturday, September 01, 2012      0 comments

Click Here www.youtube.com/watch?v=
YkIsfM6uaY8&feature=plcp ... Read more
Overcoming Inner Struggles...
Saturday, September 01, 2012      0 comments

Click Here to watch the video on the topic above...TRUST ME its worth the watch :) www.youtube.com/watch?v=
iWh_0_QmG6Q&feature=plcp ... Read more
I love this...
Saturday, September 01, 2012      0 comments

The PROCESS that you go through to REACH the GOAL is where your confidence will form. It may not be easy, but the struggle will teach you a lot about your CHARACTER. -Whitney AKA Naptural85... Read more
more motivation...
Friday, August 31, 2012      1 comments

Click the link www.cbs19.tv/story/19417
760/fit-city-success-local
-psychologists-weight-loss
-lands-her-in-people ... Read more
motivation...
Saturday, August 25, 2012      0 comments

health.yahoo.net/article
s/weight-loss/how-i-lost-1
40-pounds health.yahoo.net/article
s/weight-loss/how-i-lost-1
40-pounds ... Read more
Habits of highly effective people
Tuesday, August 21, 2012      1 comments

Reading this book for my Critical Thinking class but I HIGHLY HIGHLY HIGHLY recommend this book. Best self-help book I have read since the 10 Most Stupidest Things Women do To Ruin Their Lives..... ... Read more
Weight loss tips...
Tuesday, August 21, 2012      1 comments

Click here :) www.people.com/people/ar
ticle/0,,20621910,00.html ... Read more

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