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40,000-49,999 SparkPoints 43,547


Just Go Already
Tuesday, February 10, 2015      2 comments

Iím behind on my commitment to blog every week so Iím going to attempt to squeeze in two this week. Eee. A day or two before our anniversary weekend I started coming down with the winter crud that keeps making its way around the dealership ... Read more
A Mediocre Start
Friday, January 16, 2015      7 comments

Look, we all want this to be an easy task, but if it was we wouldn't be here in the first place. This process is going to leave us with results that are in direct correlation to the effort we put into it. Lay out your plans in detail. Visualize ... Read more
A Kick in the Seat, Please
Saturday, January 10, 2015      7 comments

Iím sitting down this morning to (again) get back on track with my blogging. It seems like just a couple weeks ago that I wrote about how important blogging was to my success and how I was going to get back on track with it. But apparently it w... Read more
Here I Go Again...
Tuesday, July 01, 2014      5 comments

Since this is my first blog in over three yearsÖaaaahhh, Iíll make it the down and dirty recap/update. When I last dropped off from Sparkland, I was half way through my second year of school which had been quite brutal in many ways. I comp... Read more
Do Over
Friday, December 10, 2010      6 comments

197 Disgust. Embarrassed. Ashamed. Committed! ... Read more
What About Glutamine
Thursday, November 18, 2010      5 comments

Key points on glutamine are that it is a non-essentiall amino acid (protein), meaning that it is already produced in your body. It is also naturally occuring in plants and animal tissue, which means that in addition to producing our own, we get... Read more
Common Questions
Wednesday, November 17, 2010      8 comments

I just wanted to share with you all, some questions that I hear a lot. This particular conversation is one I had with my SIL via FB (which is why the short-hand on her questions). These are some of the key things I've studied over the past yea... Read more
Just One Thing
Friday, June 18, 2010      8 comments

Iím long overdue for a blog, in part because I donít exactly know where to start. I guess with the last term is as good as any place. I finished spring term with a 3.87 GPA; a strange number because each + counts for some minute portion of a p... Read more
Kids Say the Darnedest Things
Friday, May 14, 2010      6 comments

Markus and I got into a brief chat about having kids today. He made a comment that I must have forgotten that he is not going to have kids. 'That's what I said,' I told him, 'and look a me now.' Laughing he pointed out how VERY lucky I wa... Read more
The Truth Is...
Tuesday, April 27, 2010      23 comments

I've gained back 18# since returning to school. I'm tired. I haven't exercised regularly since last summer. I haven't consistently eaten balanced meals in as long. About 3-4 nights a week, I blow a beautifully executed nutrition plan. ... Read more
Projects Galore
Monday, March 22, 2010      7 comments

My mind is racing with all the things I need to accomplish this spring break. Iíve gotten as far as deciding what those things are. My last final was on Thursday afternoon, so I was going to get a little jump on my projects. Right away ... Read more
2nd Hike of 2010
Tuesday, March 02, 2010      13 comments

We took the kidlettes out for a hike on Sunday. Really, it was supposed to be an introduction for Max, but Kristy was worried the other two would be broken-hearted, so we took all of them. Piggy is just too old and was ready for a nap by the t... Read more
Rugged Beauty
Monday, February 01, 2010      15 comments

Kristy and I celebrated our 15th anniversary this past weekend. We decided on a quick get-away to the coast. We stayed at The Mill Casino in Coos Bay. Neither of us are gamblers but in the rush of excitement from all the bells, shiny machines... Read more
A Representation
Thursday, January 28, 2010      10 comments

It's a process. A long process. A lifelong process, this transformation. It will continue my whole life. I am learning to live each day, new. Early last summer I described my abstract vision of the transformation of a caterpillar into a ... Read more
Treadmill Matrix
Thursday, January 14, 2010      9 comments

I learned a cardio method that adds some good variety to the week. So hereís a treadmill matrix that I have created for to break up my routine. I do this 2-3 of my cardio days each week. Since I mentioned it to Kate, Iíve had a couple inquirie... Read more

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