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    AIMEEM77   18,282
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My Old Friend Yoga-It's Not What You Think

Monday, February 01, 2016      5 comments

Many years ago when I was working out hard every day-running 3 miles 6-7 days a week, kickboxing and strength training twice a week, Zumba or line dancing at least once a week-there came a point when something felt out of balance. I felt like ev... Read more

The Importance of Goal Setting

Friday, January 29, 2016      5 comments

When I started tracking and weighing again on January 5th, I made an unofficial goal to lose 20 pounds by the end of January. The purpose behind the goal is that I figured if I could do 20 in January and then another 20 in February, I'd lose 40... Read more

The Trials of Tracking in Toddler Town

Wednesday, January 13, 2016      6 comments

Here she comes...her with those sticky little fingers. She's going to take one of my cucumbers. I know she is. Yep, there it goes-the nerve! Oh and another...then another...will the assault never end? Not to be left out, he has to get in on... Read more

My New Talking Scales

Saturday, February 04, 2012      6 comments

I have a couple sets of talking scales around the house. The first one I got was the Wii Fit Plus, which never fails to inform me "That's Obese!" when I step on it. The new ones however just say my weight without any further insult. The... Read more

Failure Has a Voice...and It Whispers in My Ear

Friday, January 27, 2012      8 comments

Do you ever feel like every time you get back on track and start making progress that something comes along and knocks you off course? And in those moments, there is that little voice that comes and whispers in your ear, "Just take it easy...do... Read more

New Goals and Rewards for 2012

Monday, January 09, 2012      13 comments

Ok so the verdict is in...my weight has climbed back up to 291 through the pregnancy. I have to admit that I'm a little disappointed in myself after having lost all the way down from 342 to 223 to have let it creep back up that high. The one t... Read more

So Much Has Changed...But I'm Ready for More

Sunday, January 01, 2012      23 comments

WOW..what a year 2011 has been! As many of my spark buddies already know, I have been on a lengthy absence from Spark due to the many changes in my life this past year. The changes all started back in March when I found out I was expecting... Read more

"BOY" My Belly's Gettin' Big!

Tuesday, July 12, 2011      23 comments

Well I'm now in week 20 of my pregnancy and had my second ultrasound this past Friday. The baby seems to be doing well and is healthy. The big news we got at this visit though is that we are having a BOY! It's just so nice now to be able to s... Read more

First Ultrasound: The Baby Says "Hi Mommy!"

Tuesday, May 17, 2011      27 comments

Ok, so I have a promised update. I had my first ultrasound this past Friday and while it's still too early to tell if it's a boy or a girl, it was really exciting anyway!! The baby was moving around so much! It's such a miracle to me that... Read more

Pressing the "Pause" Button and Another Weight Loss Miracle

Monday, May 02, 2011      35 comments

Well as many of my wonderful spark buddies have noticed, I have been conspicuously absent from spark in recent weeks. I've continued to log exercise from my iphone, but not food. Let me just start by saying, no I haven't given up and I haven't... Read more

Awesome Adventures and a 3rd 5K Race

Monday, March 21, 2011      12 comments

As many of you are aware I've been on the road practically non-stop for two months now. My work schedule has been CRAZY! I have however been lucky enough that my most recent travels were not work related and took me all the way to Oregon to me... Read more

Goal Pants...Did I Make it into Them?

Monday, February 21, 2011      33 comments

Some of you may remember this pic from a blog I wrote back in January about my goals for the new year: I have a business trip to Dallas for which I'll be leaving on Tu... Read more

The Sweetest Revenge

Monday, February 14, 2011      16 comments

I wouldn't categorize myself as a vengeful person. It's not really in my nature. There are some situations in life however, in which revenge can be particularly sweet. I used to be married-very unhappily so I might add. I was married for... Read more

One Year Sparkversary: A Miraculous Journey in Numbers

Thursday, February 03, 2011      45 comments

Yesterday made one year since I discovered Spark and changed my whole life. My journey however, did not start here. It actually started one month before when I put myself on a very strict diet as part of yet another new year's resolution to lo... Read more

A Picture is Worth a Thousand Words

Sunday, January 30, 2011      31 comments

I just returned from a week of work travel in Atlanta and Savannah, Georgia and Alabama. Though I have been travelling a lot, I have not actually had any air travel since M... Read more


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