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Losing It with Jillian Michaels / Learning to Live theme song

Thursday, July 08, 2010      3 comments

I LOOOOOOOOOOOOOOOOVE Jillian and her new show is AWESOME!!!!!! you can watch it for free on Hulu here http://www.hulu.com/losing-i
t-with-jillian and the theme song is awesome...Learning to Live by Beth Hart http://www.yo... Read more

'One Little Thing' ....

Thursday, July 08, 2010      1 comments

I'm realizing how 'one little thing' can blow it all. I was right in range of calories and under in carbs...and one glass of mello yello blew me OVER in both . wow. The numbers do not lie. 132 carbs turned into 249 for just a few sips. Sweet bev... Read more

I finally decided on the plan for me

Wednesday, August 12, 2009      4 comments

I started my program of the Weigh Down workshop today, after listening to 9 of the 12 videos (of Weigh Down at Home) on Youtube. http://www.youtube.com/profi
le?user=WeighDownWorkshop&
view=playlists I have known for years that my ... Read more

After tracking my food intake for a few days, I have only 2 words...

Saturday, July 25, 2009      2 comments

GOOD LORD!!!!! I realize after looking at the NUMBERS of what I actually consume in a 24 hour period, that the grandure of my SIZE is surpassed only by the grandure of my SELF DELUSION about my behavior. If you would have asked me to haza... Read more


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