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    AHTRAP   32,651
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AHTRAP's Blog Entry Summary View



I never meant to be so bad to you

Thursday, February 07, 2013      9 comments

Got the radio on, "Heat of the Moment" by Asia comes on, and that first line triggers a bit of thinking on the "how I got here" (weight wise) topic. http://www.youtube.com/w
atch?v=-up8ebz06yA Little flashbacks to b... Read more

Why am I sitting in silence?

Wednesday, February 06, 2013      4 comments

One of those days where i keep intending to get up and do something, but something never happened, and instead, I've been sitting around doing nothing especially much. Worse thing is, having decided that I was eventually going to do something, I... Read more

(500) Days of Spark

Tuesday, February 05, 2013      7 comments

Day 500 2/5/13 Guess I decided to do this thing after all, and it was kind of fun, looking through blogs, almost at random, that Iíd written over the past 500 days since I joined Spark People, and plucking random thoughts out. Taken as a whole... Read more

on sale, 499 and up

Monday, February 04, 2013      5 comments

Blog title courtesy of the fact that peeking at how many days I've run my water streak up to revealed that I've been on Spark 499 days. Now, if I had more wherewithal, I'd be going over my blog posts and picking and choosing snippets, and orderi... Read more

SATURDAY morning was come, and all the summer world was bright and fresh, and brimming with life.

Sunday, February 03, 2013      2 comments

Well, of course, it isnít Saturday, and obviously, itís not summer out there, but when youíve got a Mark Twain book in your hands (or on the computer, as it were), things do seem a bit brighter and fresher, donít they? Spending this lazy Sunday ... Read more

Run to the hills

Saturday, February 02, 2013      4 comments

Blog title courtesy of Iron Maiden http://www.youtube.com/w
atch?v=K7ToNJHgp-w After a week of no jogging, I tried it again on Thursday. The last time I did, I went 6 laps (half-mile), and Thursday I went 9. Didnít quit... Read more

Fabulous Disaster

Friday, February 01, 2013      5 comments

Abs are sore, as expected, but not really that bad, considering. In a way, itís nice, proof of concept that abdominal muscles do exist, under that flab emoticonRead more

rambletastic!

Thursday, January 31, 2013      5 comments

Couple of random thoughts, just to keep alive this silly blog a day streak. I'm getting kind of bored with it, so it'll likely die a natural death soon, but that won't be tonight. BLC TNT was a PITA, where the "a" stands for Abs. Downloade... Read more

Hero or idiot, just depends on how you look at it

Wednesday, January 30, 2013      4 comments

Title from Echolyn - ďSettled LandĒ http://www.youtube.com/w
atch?v=GEbPgPnQvNI& I set some very modest goals for this BLC 21 challenge. In my post from January 6, just 23 days ago, I said that over the next 12-13 w... Read more

ain't no poet, I

Tuesday, January 29, 2013      3 comments

Precipitation thunder and lightning galore wet shoes are no fun Yeah, that's all I've got for poetry. Hit the library today and grabbed some books to read. "I love you Beth Cooper" was one, partly because the title sounded like som... Read more

If pants fall in a grocery store, and no one sees it, is it still a NSV?

Monday, January 28, 2013      25 comments

Short answer: heck yeah it is. Funny thing, it took me a while to recognize it as such, and then only after reading about Emmaís (emmaekay) Zumba adventures. She mentioned needing to Macgyver herself a new belt, and I thought about a time, long ... Read more

The weather as a sad excuse

Sunday, January 27, 2013      5 comments

So it was snowing pretty hard (and unexpectedly, as I hadn't looked at the forecast for today) when I finally decided to go to the gym, and I let it stop me, rationalizing that I really didn't want to go anyway. I mean, I'd sat around reading al... Read more

When will then be now? Soon! (perhaps)

Saturday, January 26, 2013      4 comments

BLC bloggy topic asking along the lines of ďhow are you going to feel when you get to your fitness/weight goals?Ē And the short answer is, ďHeck if I know!Ē (aka HIIK!, a very useful acronym). The extended edition of this flick has alterna... Read more

Dancing through the ups and downs

Friday, January 25, 2013      10 comments

A BLC teammate wondered aloud about losing some weight and then going into a self-sabotage phase, and as that's more or less been my story since jumping onto sparkpeople, I rambled on a bit about it. I absolutely identify with her tale, bec... Read more

Donít think there is much of a difference, honestly

Thursday, January 24, 2013      3 comments

Iím one of those people who are slow to appreciate differences in others who have lost weight, sometimes saying nothing lest I insult someone who hasnít actually lost weight. That tendency extends to my own self, in terms of not feeling like the... Read more


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