One of the things keeping me on track is the realization that losing weight is just a first step. The second, and more important step, one that is supposed to last for the rest of the life, is locking in the habits needed to keep the weight off.... Read more
Legs aren't quite happy with me, but after suggesting yesterday that I should consider going for a longer distance than one mile of wogging, I went two this evening, broken down as follows (12 laps for a mile):
walk 1 lap, run 4 laps, W1 R3 W... Read more
Played indoor volleyball this weekend, first time since early 2005. You know, before I hit my 30s? Saturday was fun. Sure, I had no idea where I was supposed to be moving on the court, but the people around me had no problem directing me, and ac... Read more
…ers, that is, crackers. The two syllable word wouldn’t fit into the rhyme scheme of the song I was thinking of, “Counting Out Time”, by Genesis.
Not often a tune about oral s... Read more
And if what you're drinking and drinking and drinking is alcoholic, the two events may just be related. But I'm talking about water, a substance that I'd had, until recently, real issues with in terms of drinking 8 cups per day. Lately, I've man... Read more
Got the radio on, "Heat of the Moment" by Asia comes on, and that first line triggers a bit of thinking on the "how I got here" (weight wise) topic.
Little flashbacks to b... Read more
One of those days where i keep intending to get up and do something, but something never happened, and instead, I've been sitting around doing nothing especially much. Worse thing is, having decided that I was eventually going to do something, I... Read more
Day 500 2/5/13
Guess I decided to do this thing after all, and it was kind of fun, looking through blogs, almost at random, that I’d written over the past 500 days since I joined Spark People, and plucking random thoughts out. Taken as a whole... Read more
Blog title courtesy of the fact that peeking at how many days I've run my water streak up to revealed that I've been on Spark 499 days. Now, if I had more wherewithal, I'd be going over my blog posts and picking and choosing snippets, and orderi... Read more
Well, of course, it isn’t Saturday, and obviously, it’s not summer out there, but when you’ve got a Mark Twain book in your hands (or on the computer, as it were), things do seem a bit brighter and fresher, don’t they? Spending this lazy Sunday ... Read more
Blog title courtesy of Iron Maiden
After a week of no jogging, I tried it again on Thursday. The last time I did, I went 6 laps (half-mile), and Thursday I went 9. Didn’t quit... Read more
Couple of random thoughts, just to keep alive this silly blog a day streak. I'm getting kind of bored with it, so it'll likely die a natural death soon, but that won't be tonight.
BLC TNT was a PITA, where the "a" stands for Abs. Downloade... Read more
Title from Echolyn - “Settled Land”
I set some very modest goals for this BLC 21 challenge. In my post from January 6, just 23 days ago, I said that over the next 12-13 w... Read more
thunder and lightning galore
wet shoes are no fun
Yeah, that's all I've got for poetry.
Hit the library today and grabbed some books to read. "I love you Beth Cooper" was one, partly because the title sounded like som... Read more