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    AHTRAP   31,454
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crossed the 200 pound barrier in the wrong direction

Sunday, December 07, 2014      2 comments

but I'm not too broken up about it. I've been skating on the edge of it a while. To be honest, I'm rather morbidly amused that it happened in a week where I've made it to the gym a couple of times, as opposed to the previous few weeks where I di... Read more

Friday was an utter failure

Saturday, December 06, 2014      4 comments

As far as getting those goals met, anyway. Might have gotten the 30 minutes of making noise thing, was messing with the keyboard and guitar for a while. Exercise didn't happen, as I planned to go after dinner and feel asleep instead. Didn't mana... Read more

the big chinese guy beat up on me and i like it. or i think I'll like it in a day or two?

Friday, December 05, 2014      4 comments

Had a groupon for a Chinese acupressure massage (fully clothed, neck, shoulders and back focus), so I finally went and used that last week. It was a 2 session deal, so I went back Thursday for round two. This isn't the "you feel very relaxed whe... Read more

Clearly, picture angst isn't sufficient to get my butt in gear

Tuesday, December 02, 2014      4 comments

Have strongly considered, and utterly failed to get to the gym both these past two days. Tomorrow, maybe. The lazy is strong in this one, this week. Or the last three weeks anyway. To be fair, I have been dealing with a bad wheel, but still, tha... Read more

welp, got my 'before' pic

Sunday, November 30, 2014      6 comments

You know how for a lot of people, there's that one picture that does it, that finally shocks them onto a path of, "crap, I really have to turn this around, starting right now"? In 2011, it was the pics from my trip to Atlanta that did it for me,... Read more

I lost 5 pounds in 30 seconds!

Tuesday, November 25, 2014      3 comments

No, that's not a supermarket checkout line headline I saw when I stopped in briefly at Kroger last night. Rather, it's a 'real' event, courtesy of my squirrely digital scale. Possibly due to the fact that I store it vertically in the bathroom un... Read more

just drank my first pop in 5 months. it was tasty, i guess

Monday, November 10, 2014      7 comments

Didn't drink any pop for a weekend challenge thing on here sometime in June, then got through to the middle of the week without, and then figured, what the heck, I'll keep not doing so. And so it continued, with the thinking that hey, lots of pe... Read more

early morning workout? me? what is this madness?

Thursday, October 16, 2014      3 comments

Ok, so it wasn't particularly early, as I got to the gym around 7:30, and the reason for it is kind of awkward, having to do with rather extreme insomnia, and realizing that I wasn't going to get back to sleep after having slept perhaps 2 or 3 h... Read more

Tripping up blood mountain

Saturday, October 11, 2014      2 comments

Title inspired in equal parts by the Mastodon record I was listening to earlier this evening, , and the little scrape on my leg I managed a couple of hours ago that seems to have oozed some of the red stuff while I wasn't looking. I mean, seriou... Read more

ughtastic!

Thursday, October 09, 2014      1 comments

In a funk today, should fire up some George Clinton on spotify to match the mood. Fell asleep late, for having acquired a new game (only 4 years after it came out, I'm getting closer to contemporary!) and playing it into wee hours, and then... Read more

the only way to fix it is to flush it all away

Friday, October 03, 2014      4 comments

More a song lyric than today's state of mind, but we've all had those days where we could use a vacation from the BS three ring sideshow of freaks, right? www.youtube.com/watch?v=
FYRldZsVO9I Still sniffling madly,... Read more

brilliant. stupid. all of the above. but mostly stupid

Wednesday, October 01, 2014      3 comments

Taking about the redesign to the mobile site's my sparkpage page, which declutters it decently well, but also takes away the ability to look at our own previous blogs from that page. That wasn't the case yesterday, as I did peek into my sparkpag... Read more

good advice gone astray

Tuesday, September 30, 2014      3 comments

Didn't make it to the gym yesterday, but I did manage to get up and go saw wood. Literally. Took down a cherry tree, trimmed a bunch of bushiness, etc. And then stayed up until 2:30 am or so watching a couple of Jurassic Park movies and some ran... Read more

excuses, excuses

Monday, September 29, 2014      5 comments

haven't done much in the way of exercise lately. kind of keep thinking i oughta get up and go to the gym, but it's not happening. too lazy. or too glued to the couch watching something or another. curious as to what the excuse will be today, bec... Read more

Now that's what *I* call music!

Thursday, September 18, 2014      4 comments

(posted this to facebook yesterday, in case anyone cares how the trip to Atlanta went :) And thus ends a week of seeing 18 different bands play. Last Wednesday, I went down to Atlanta to attend the ProgPower USA festival for a third time, ... Read more


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