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AHAVAH123's Blogs

Monday, February 13, 2017      7 comments

It has taken quite a long time, but I lost another pound!! Oy Vey, nobody said it would be this hard!! Lol! But I stayed the course for this one precious pound; which tells me that I will do the same and the rest of the weight will come ... Read more
Progressing with health
Tuesday, January 31, 2017      3 comments

It seems that I have hit a plateau. I have lost 15 lbs. already, and seem to be fluctuating with three lbs., but I am going to press forward and keep with the healthy eating and activity. So really all is good, because it isn't just about weight... Read more
On Track
Sunday, January 29, 2017      4 comments

emoticon Ok, it took me three days to lose the "mysterious weight gain". Don't know what that was all about, b... Read more
3 lbs., Really?
Thursday, January 26, 2017      5 comments

Well, here it goes... Having worked out a little extra time, kept to my calorie field intake, and drank water through the day, I was rewarded with GAINING 3 pounds!! Wow, how did this happen? Salt intake was low too.... oh well. In the pa... Read more
Tuesday, January 24, 2017      4 comments

I had so many different titles that I could use for this blog today: "Navigating Through Minefields" "Analyzing for a New Strategy" "A New Strategy"... and so on. In essence, I took much time to see where I was going wrong in my past att... Read more
Keeping On
Sunday, January 22, 2017      5 comments

Each day is an opportunity to achieve your goals! emoticon I have been doing very well with achieving my dail... Read more
Incremental Weight Loss
Thursday, January 19, 2017      7 comments

I started to lose weight from my highest weight on the scale. To make it more palatable, I have broken my weight loss down into 10 lb. increments. Essentially, my goal is to lose around 10 lbs at a time, then I will restart my tracker for the ne... Read more