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    AHALTOM   36,971
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Action without planning is the cause of every failure - Alex Mackenzie.

Tuesday, November 18, 2014      1 comments

So that I don't wake up from the Holiday haze on January 2nd feeling like I have to dig myself out of a hole, I have created a plan on how I'm going to get through the festivities, gatherings and merriment. From Thanksgiving to News Year's ... Read more

Opportunity Is Knocking

Tuesday, November 11, 2014      2 comments

I'm already making fitness plans for the beginning of the year. I'm always thinking about what my next thing is going to be. What are my new set of goals. I don't know if it's because I'm a Sagittarius or if I'm afraid I won't keep working hard,... Read more

Moroccan Turkey Meatballs

Thursday, November 06, 2014      2 comments

I made this dish the other night for dinner, and it's going to be a keeper. I got the recipe from thestonesoup.com. One of my favorite food blogs. Most of her recipes r... Read more

Road to Recovery: 4th Week of P90X3

Monday, October 27, 2014      1 comments

It's so awesome to be back in the game!!!!! This is the beginning of week four, and I couldn't be happier. In the first week of the program I was pretty discourage... Read more

Refreshed, Bloated and Eager

Wednesday, September 24, 2014      2 comments

Back to my normal routine after a week vacation. I went to New Buffalo, Michigan for four days. It was fantastic. New Buffalo is a small town off Lake Michigan, and is part of a cluster of other small beach towns. It's hopping in the summer mont... Read more

Road to Recovery

Wednesday, September 10, 2014      4 comments

I have reached a detour in my journey. Not every moment is going to be progress, and this is one of my moments. I strained my hamstring a few weeks ago playing softball. In the past couple of games I had felt a tight area in my hamstring, but as... Read more

Chili Verde Recipe

Tuesday, August 05, 2014      5 comments

This is one of my go to recipes I use to help me get out of a chicken rut. Chili Verde is what's for dinner. Here's how I make it. 2 lbs Pork Tenderloin, cut i... Read more

21 Day Fix Review.

Friday, August 01, 2014      4 comments

This blog post is soooooo overdue. I can't put it off any longer. Just to recap the 21 Day fix it's a fitness program that lasts 21 days. I did two rounds of it. It comes with 7 workouts on DVD's, a workout schedule and an eating plan that ... Read more

PiYo

Tuesday, June 10, 2014      5 comments

I have been looking forward to this fitness program since last year when I heard it was being created. It's finally going to be available to buy on June 23. I know I ... Read more

21 Day Fix Week 1

Monday, May 19, 2014      4 comments

I wanted to give a report on how the 21 Day Fix program was going. I finished week one, and I feel really good. The workouts are great. They aren't difficult or complicate... Read more

Mood Regulator

Tuesday, May 13, 2014      3 comments

May 3 I ran the half marathon I had been training for since the beginning of Feb. I won't lie it got tough at the end. At the beginning of the race my the voice in my head was pumped up and full of positive things to say. By the 12th mile I was ... Read more

21 Day Fix

Tuesday, April 29, 2014      5 comments

The 21 Day Fix is the next step on my fitness journey. I'm going to start it May 12. That will give a week to recover after my half marathon. The 21 Day Fix is a fitnes... Read more

You're Purpose and Reason WHY

Tuesday, April 15, 2014      7 comments

What is your reason WHY you want to lose weight, get fit or improve your health. What's your true motivation? You can't get caught up with the number on the scale, pa... Read more

Soooo ... I'm Training for a Half Marathon

Thursday, March 27, 2014      7 comments

So yeah, I'm training for a half marathon. I have been meaning to keep a consistent blog throughout my training, but here it is almost April and I started my training in February. At least one post before the race is good enough right? ... Read more

Buck Up Buttercup

Wednesday, November 20, 2013      4 comments

Well this morning my oatmeal exploded in the microwave, my stress meter went up at work, because tight deadlines just got tighter, and for some reason today I let some negative thoughts creep into my mind about where I am in my fitness journey, ... Read more


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