Ok, It's clear that I am a true Yo-Yo
I mean, I'm clearly sucking at it. It's been 2 YEARS since I've been serious and I'm getting really annoyed by it. And I know I know, "If you wanna quit whining about it, just do it!" and I SHOULD! In fact my momma gave me some inspirational wor... Read more
Well That Was A Quick Nap!
Hey guys, long time no see. As you can tell, I haven't been on here for a while. That's because I went down an emotional rollercoaster ride, been baking/cooking up a storm (I had culinary arts mid-terms), and having work in general getting me of... Read more
Wow, What A Crazy Three Weeks!
Lost 2.3 pounds from not doing so much exercise but still on my diet. It made me weirded out.
Tried not working out 60 minutes and only worked out for 45 minutes three times a week and strength trained for the o... Read more
I usually call this my food journal, but today while I was browsing someone's Spark Page for inspiration, I saw that she stated that she kept a food journal instead of tracking her food here. I was very impressed by her (eating 9-11 servings of ... Read more
Not Feeling Up To It This Week
Man all this cookie making and stuff close to the holidays is really making me not feel like dieting this week. Like I really do not want to log in what I eat and stuff. I know I said in my previous post that I was just going to have one sweet d... Read more
My Food Examination For This Week
-I made sure to log in everything I ate.
-Made sure to stay within my calorie range.
-Made sure to eat breakfast and not eat late at night.
-I made chocolate chip cookies this week and I think I went a bit overboa... Read more
A "Meh" Week
My entire attitude for this week. I wasn't as fired up as I was last week and I'm pretty sure I won't be TOO upset if I gain or not lose anything (compared to last week anyway), I just felt like it was a normal week. That's a pretty g... Read more
Thanks A Lot Guys!
I really mean it. Thanks a lot for keeping my spirits up last night. I was feeling like I wanted to quit altogether, but once I read what you guys wrote me, I decided to stick with my diet and take your advice. I then weighed myself the next day... Read more
URGH! Why Wii Scale Why?!
I just weighed myself on my Wii Scale...
I STAYED THE SAME! WTF?!
Whyyyyy am I the same? I've done 5 small meals, all lean and healthy, exercised every morning for 60 minutes, and been on Sparkpeople for most of the time logging what I... Read more
Stress Messing Me Up (Post Made For 12-7-10)
Ugh, UGH, why does stress have to mess up my eating habits today? I was all good before 4 o'clock, but once 4 came something stressful happened and I ended up being off schedule. I thankfully had 498 calories left and done my exercise for the da... Read more
We Can Connect to Facebook Now?
Just found out I could connect this account to my FB one...and I'm kinda debating on it. Do I really want highschool friends, people who barely contact me, people who don't know about my true weight, people who could care less about my diet, to ... Read more
Biggest Loser Winter 2010 Challenge
I just joined my first challenge in a community and I'm scared. I dunno what to expect but the main goal to remember is that as long as I lose weight, no matter how small, I'll still be considered a winner in my eyes. If I keep that mantra up, I... Read more
1) Do a different workout everyday
2) Do an exercise to where you feel exhausted, you sweat a lot, and you just keep on going
(she does aerobic exercises on DVDs)
3) Eat smaller portions
4) Don't eat at night
5) Eat healthy ... Read more
Well, if you're struggling with your diet, it must be because you don't want to lose weight
Not enough, anyway
HEY! I am just really lazy
and a procrastinator
and I'm slightly afraid because I lov... Read more
Last Page »
My Re-Evaluation on My Overall Diet
What I'm trying to not eat so far (a revised list of):
-Cheese and any kind of dishes that have cheese in them.
-High Fructose Corn Syrup
-(Partially) Hydrogenated Oils
What I am doing for exercising:
-Stationary Cycling ... Read more