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I'm still trekking!

Tuesday, September 20, 2011      0 comments

I'm still doing the exercise thing. I ran/jogged 3.75 miles today. It's supposed to be my easy day, but yesterday I woke up too late and only finished 2.25 miles. I should be at 4.5 miles on my easy days and at least 5 for the cardio days. A... Read more

Feeling Good, Again

Thursday, April 07, 2011      1 comments

I just completed a mini goal to jog 3 miles in under 55 minutes. I have a two day streak of 3.25 miles in 49 minutes! My next goal is to jog 4 miles in less than an hour. My game face is on! Read more

Finished 1st 10K of 2011

Tuesday, March 29, 2011      0 comments

Sunday I finished my first 10K for 2011. I did the Capitol 10K in Austin and those hills kicked my tired body. I improved my time from last year, but I really should have trained more prior to the race doing a few hills several weeks before th... Read more

Spring Break Success

Monday, March 21, 2011      0 comments

Well, I made it through our Spring Break and kept up with my fitness goals and calorie count. This is huge for me considering when I am at home for three or more days the calorie counts or exercise routines usually go out the window! I spent ... Read more

WOO HOO day

Wednesday, February 23, 2011      1 comments

This morning was a great morning! I put on a pair of pants this morning that are actually loose compared to 3 weeks ago emoticonRead more

Cold Weather Blues

Tuesday, February 08, 2011      1 comments

It's Texas cold--i.e. low 30s, but it really zaps my energy to get out and run. I attempted my daily run this morning and barely made it for 1.5 miles. This really frustrates me because I know I can do better! Yesterday I ran 3.5 miles and di... Read more

Here I go again

Monday, October 20, 2008      0 comments

I just competed in our Sausage Stampede 5K and was impressed with my finish time of just over 39 minutes. I have never done a 5K--I always started with 10Ks. This was a good boost to help me keep my focus for the spring Capitol 10K I always pa... Read more

Maintaining the Momentum

Tuesday, June 10, 2008      1 comments

Well, it's summer again and for the first time in YEARS I am not dreading the ugly heat. I feel great and am beginning to accept the fact that my body has changed--for the better! My emotional outlook is 10 times better than it was a year ago.... Read more

1/30/08 Compliments

Wednesday, January 30, 2008      0 comments

Well, I guess it's official--I look like I am losing weight. Today one of my former students came up to me and asked if I had been taking botox. He said I no longer look old, I actually look a lot younger! One of the best compliments coming f... Read more

Self Conscious

Monday, October 01, 2007      1 comments

Well, I have finally reached another mini goal and now it is making me self conscious. I wanted my weightloss to be noticeable, but now people are coming by asking, "How much weight have you lost?" or "What are you doing, did you stop eating?" ... Read more

Down 30

Friday, August 24, 2007      0 comments

Well, I went to my doctor this morning. It's been three months to the day and I kind of went in bracing myself for bad news. I knew I had lost several inches but I haven't seen the need for a new wardrobe. Imagine my shock when she was review... Read more

Celebration

Thursday, July 26, 2007      0 comments

WOO HOO! I can't belive it! I had the urge to go shopping and look for some clothes for my upcoming vacation and was pleasantly surprised I am one size smaller. I was doing my happy dance in the dressing room--I'm sure the ladies in the oth... Read more

Survivor - Part II

Tuesday, July 17, 2007      0 comments

Well, I survived another Saturday party and did not over do it. I was pretty cautious the entire time because there were a couple of foods where I had no idea about the caloric value. Fortunately once I added them to my nutrition tracker, I w... Read more

I'm inching away

Tuesday, July 03, 2007      0 comments

The past week has been great. Usually the weekends are horrible because I am surrounded by food in my house all day. However I spent a few hours putting all of the snack food (chips, nuts, graham crackers, etc) in snack sized baggies--made my o... Read more

Finally...SOME progress!!

Tuesday, June 26, 2007      1 comments

After a month of nothing, nada, zippo, I finally saw some progress this weekend. I bought a tape measure and took my first measurements on Friday. The first good news was that several of my measurements were smaller than they were when I was f... Read more


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