Do Not Worry if It is a Box of Chocolates
Life is like a box of chocolates. You never know what you are going to get. But, let me add this. All we go through helps build character, strength, resilience, and, most importantly, faith to realize who has our backs. Bless His holy name.
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Do What You Can!
Walked in spite of feeling ill last three days. Looking forward to getting, ASAP, back to my standard. One thing is absolute. Nothing remains the same. Got back on the "bicycle," my usual walking and stationary bike exercise routine a few da... Read more
Waiting on Our Heavenly Father is Worth It!
Been a while since I have posted. But, I just anted all to know that my health has improved because of God's grace and mercy. Back walking. Just have to keep in tune with my body and the messages it gives me. I call on God's protection when ... Read more
Slow But Sure In Spite Of
On the mend and working to get back to full activity. Sometimes comparing current activity to past activity can be depressing. Sounds like cutting grass I did yesterday. Went over several times because of the growth. Recovering from heart is... Read more
A Season for Everything. A Time To Sow and a Time to Plant and a Time to Reap.
This is my season to rest before cultivating season. This is my time for recovery from a season of physical, mental, and emotional distress. One thing is for sure, patience is necessary when you wait for God to do His thing. I have no doubt t... Read more
The Rise of the Phoenix
Unfortunately, I have been hobbled by recent additional health complications. Committed to making a return to improved and consistent physical activity. Don't count me out. I'm not.
I say this because I trust in God's healing power. I a... Read more
My Life and Your Life are Important
I, too, have been on a roller coaster ride because of hear tissues. Have 12 medicated stents, had triple bypass 2 years ago, and too many stress tests, nuclear and otherwise; not to speak on the office visits and hospital stays. What I have le... Read more
Challenges are no more than Opportunities
My friends my road to activity has taken another backward step. Recurrence of heart issues requiring another cardiac procedure hospitalization. Thankful it was not another heart attack. Recovering on the sidelines but I eagerly look to return... Read more
Transformation Results From Lifestyle Changes
Great to have you with us. Accountability, I have found, requires sharing your goals with other like mind... Read more
Slow but Sure
Still trying to recover from this virus/cold. Dr out of town but have received many other treatment advice. But, I'll remain true to my Dr.'s advice not to use anything unless he recommends it. Don't need any other complications or spiraling ... Read more
Sometimes God Knows When We Need a Break, When We Don't
Virus is breaking by going into my chest. Still slowed. Tried to start home work outs but I am just too tired! I'll return. One good thing is happening. The strained muscle in my right knee and right hip is getting better. Taking the stairs pret... Read more
As long as we have breath in our body, nothing is finished; it is not over!
Our stories intersect on so many levels. Wheelchair, walker, cane, sedentary lifestyle, you name it. Discouraged, yes. Excuses, yes. Gave up, yes. But, joined the VA's MOVE program and found significant success. Found "SP" and found like m... Read more
Change is Beautiful
Change comes when you work to obtain the change (s). Admittedly, sometimes one has to do what one does not want to do. E.G., move more often or watch what one eats. I am here to let you know that doing what's asked of one obtains positive res... Read more
The Flight of the Phoenix" debuted in 2004. Movie about a disastrous flight over the Gobi Desert when a violent sand storm took the plane down. I was thinking about the trials and issues that have accosted my body over many years. I was remin... Read more
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God Will. In His time!
Grocery shop at two different locations. Cooked dinner. Cleaned the kitchen. And went walking about three miles. Took some gut retching hills without a problem. Felling real good. God is in the healing business. I'm His poster child for a... Read more