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AGEE1944's Blogs

Transformation Results From Lifestyle Changes
Monday, November 28, 2016      0 comments

emoticon Great to have you with us. Accountability, I have found, requires sharing your goals with other like mind... Read more
Slow but Sure
Sunday, November 20, 2016      1 comments

Still trying to recover from this virus/cold. Dr out of town but have received many other treatment advice. But, I'll remain true to my Dr.'s advice not to use anything unless he recommends it. Don't need any other complications or spiraling ... Read more
Sometimes God Knows When We Need a Break, When We Don't
Thursday, November 17, 2016      2 comments

Virus is breaking by going into my chest. Still slowed. Tried to start home work outs but I am just too tired! I'll return. One good thing is happening. The strained muscle in my right knee and right hip is getting better. Taking the stairs pret... Read more
As long as we have breath in our body, nothing is finished; it is not over!
Wednesday, September 14, 2016      3 comments

Our stories intersect on so many levels. Wheelchair, walker, cane, sedentary lifestyle, you name it. Discouraged, yes. Excuses, yes. Gave up, yes. But, joined the VA's MOVE program and found significant success. Found "SP" and found like m... Read more
Change is Beautiful
Monday, September 12, 2016      0 comments

Change comes when you work to obtain the change (s). Admittedly, sometimes one has to do what one does not want to do. E.G., move more often or watch what one eats. I am here to let you know that doing what's asked of one obtains positive res... Read more
Phoenix Rising
Saturday, September 10, 2016      0 comments

The Flight of the Phoenix" debuted in 2004. Movie about a disastrous flight over the Gobi Desert when a violent sand storm took the plane down. I was thinking about the trials and issues that have accosted my body over many years. I was remin... Read more
God Will. In His time!
Thursday, September 01, 2016      0 comments

Grocery shop at two different locations. Cooked dinner. Cleaned the kitchen. And went walking about three miles. Took some gut retching hills without a problem. Felling real good. God is in the healing business. I'm His poster child for a... Read more
Don't Throw Caution to the Winds
Saturday, August 27, 2016      3 comments

11180 steps so far today. Family upset I went out at night to get over 10K steps after walking earlier @ Mall: 8500 steps Took the "beating" well. Must be careful, I know. Was only in the neighborhood. Will be more cautious in the future. ... Read more
No Need to Fight Each and Every Battle
Thursday, August 25, 2016      1 comments

Stress and relaxation co-exist. There's a war going on. But, guess what? Each of us are Generals in our own personal battles. We determine what battles to fight. Those we have no control over, just leave them alone. God will guide and direct. "... Read more
Still working
Friday, August 19, 2016      2 comments

Earlier blog today I was at 7400 steps. Couldn't stand it. Had to hit the bricks one more time against the advise of my wife and grand baby. Told them I wanted 8 K steps. Went out in the darkness and returned with 10825 K steps. Hadn't seen... Read more
Friday, August 19, 2016      2 comments

"Exercise! Thought you said extra fries." Saw this on a guy's shirt while walking in the Mall today. 7400 steps so far today. Feeling good. Told you I'd be back!! ... Read more
Still need more time to recover
Wednesday, August 17, 2016      6 comments

Since my hospitalization from heart attack, I've been in "prison" at home. Eased out of the house to grocery shop today: the task had fallen to my wife and grand baby since I've been in recovery. Must admit the starch was taken out of me quickly... Read more
Happy am I
Thursday, August 11, 2016      2 comments

Standing in the DMV to renew license. If you want a verified and not a "regular" license make sure you have the required documents. Thought I had my Soc. Sec. Card but did not. Returned with card and two mailed letters to my address but they ... Read more
Someone Read My Mind
Saturday, April 09, 2016      2 comments

Just read the blog by Nancy Howard: Confession: "Getting Older Really Stinks, but I Guess it Beats the Alternative." I can truly relate to her comments. My friend Alvin and I frequently speak about the changes we are experiencing in the midst ... Read more
Thinking Out Loud
Sunday, March 20, 2016      2 comments

The first day of spring. Many, like myself, eagerly anticipated the arrival. What plans we made anticipating throwing off the garments of winter. Shedding those hog-tying clothes. Our bodies, anticipating with gusto, would gasp for the wind ... Read more

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