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    AGEE1944   20,703
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AGEE1944's Blog Entry Summary View



A New Season

Monday, February 10, 2014      1 comments

Well my Spark People I'll be absent in one day. Wednesday is the day. Really don't look forward to the convalescence period or the long days of pain during the recovery. My wife will be with because of FMLA. That's a relief. I'll post t... Read more

Surgery 2/12/14

Friday, February 07, 2014      1 comments

It seemed like years away when I was given the surgery date. Now 5 days separate me from a new shoulder. Takes about 3 hr's, if no complications. I solicit your prayers and well wishes for a speedy recovery with no complications. I will watc... Read more

New direction with a new attitude

Thursday, January 30, 2014      0 comments

I am back on track. I have resigned myself to the surgery and the convalescence time. There are steps I can take while in recovery. I can work on at home exercises and others from Spark people. I am still in the race. I like the blog about c... Read more

The trials and tribulations of weight loss.

Monday, January 27, 2014      1 comments

It appears that every step forward I take I find myself falling back three steps health wise. I signed up for the 28 day challenge but before I could begin I slipped on ice during the storm injuring my shoulder and now have to have a foreign el... Read more

To Do

Friday, October 11, 2013      1 comments

I started placing workout on my calendar. Also have learned more about sparkpeople to elevate my success. The articles and the videos have helped me turn the corner. Just have to keep focused on my progress by scheduling daily activities and ... Read more

Goal Continuation

Wednesday, September 04, 2013      0 comments

Earlier blog indicated my expectation to walk 9+ miles on my birthday, 8/29. Had surgery that had me put that goal on the back burner. Still must push the walk back again because of a surgery 9/3. I am not discouraged or upset, mad or giving ... Read more

PERSERVERENCE PAYS OFF

Friday, July 26, 2013      0 comments

I am happy to report consistency has paid off. I am using the keys presented by Sparkpeople to maintain a commitment of excellence. Back to walking 3-5 miles per day. Last year I walked 10 miles on my birthday. My intent was 8 miles. Look... Read more

Endurance is the key for success.

Thursday, May 23, 2013      5 comments

The health improvement journey is challenging but well worth the effort. Many years I believed the hype that someone with my physical issues would not be successful. My goals were too unrealistic because I expected immediate results and quitti... Read more


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