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    AGARDENGAL   5,256
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Keeping the Faith

Wednesday, May 02, 2007      3 comments

Acts 20:24 However, I consider my life worth nothing to me, if only I may finish the race and complete the task the Lord Jesus has given meóthe task of testifying to the gospel of God's grace. 2 Timothy 4:7-8 I have fought the good figh... Read more

Now That Was Fun!

Monday, April 02, 2007      2 comments

Sunday turned out to be a gorgeous day so in the late afternoon Cara, Albert and I went to a local park and took the softball gloves, balls and bats. We started by playing catch and then went to fielding. One of us would bat to the other two out... Read more

Today should be Monday, not Saturday

Saturday, March 31, 2007      0 comments

It's Saturday morning and Saturdays are my day for being outside on the patio with my journal and my bible and having a nice leisurely quiet time with Jesus. But it's raining. The plants need the moisture, but it always makes me blue when it ra... Read more

Our Little Cupcake Was Right

Wednesday, March 28, 2007      2 comments

I should have listened to Renata and skipped the Chinese food. No one felt like cooking last night so we picked up Chinese food for dinner last night. BIG MISTAKE. I didn't eat it all and it still put me up and over my calories for the day. On... Read more

Watch out For Flying Frisbees

Tuesday, March 27, 2007      2 comments

In the interest of adding new activities to our exercise routine and also just to have fun, Cara and I were out throwing the frisbeeyesterday afternoon. It's a moderate work-out but doesn't even feel like one because it's just so much fun. Unl... Read more

I'm a Believer

Thursday, March 22, 2007      2 comments

A little story about anti-oxidants: A few years ago the company Albert was working for held a health seminar for their employees. They talked about the importance of eating the right foods, including lots of fresh fruits and vegetables and the... Read more

Extra Credit

Thursday, March 08, 2007      1 comments

Linda works across the hall from me. I rarely see her except the occasional times when we run into each other in the bathroom. I actually thought she had quit working here though, because I hadnít seen her at all for quite a long while. It turn... Read more

It's a Good Life

Wednesday, March 07, 2007      2 comments

Keep yourselves in God's love as you wait for the mercy of our Lord Jesus Christ to bring you to eternal life. Jude 21 If my life were to be whittled down to bare essentials, if all peripheral additions or distractions were removed and ever... Read more

Mouth-watering imaginings

Tuesday, March 06, 2007      2 comments

Iím cold. I wonder how many calories I burn trying to stay warm. Bunches, I bet. Enough to justify eating part of the candy bar my boss just gave me? He was in San Francisco at Ghirardelli Square over the weekend. YummmmmÖmy mouth is watering... Read more

I never knew how thirsty I was...

Monday, March 05, 2007      2 comments

My thirst is kicking in. I never knew how thirsty I was until I made a point to drink my 8 glasses a day. Now that Iíve been doing that for a week or more I find that I am thirsty all the time. Iím very happy about that because it indicates tha... Read more

This is my time

Sunday, March 04, 2007      1 comments

It's early morning and everyone else is still in bed. This is one of my favorite times of the day. This is my thinking time, my reflecting time and my alone time. My quiet time. If I don't have this time to myself, my day starts out wrong. I do ... Read more

Backing up for a good start.

Friday, March 02, 2007      1 comments

Yikes! I weighed in this morning and was 156 pounds - that means I'm up 1 pound from when I started 3 weeks ago. I'm doing what Albert calls "backing up for a good start." Actually, I'm pretty disgusted with myself, not to mention frustrated.... Read more

Water, water everywhere

Monday, February 26, 2007      2 comments

I am having a really hard time with the water requirements. Problem is, it's hard to drink all that water here at the office and not spend all the necessary time in the bathroom. I'm trying to drink at least 24 oz. here at work and get the res... Read more

Lighten up!

Friday, February 23, 2007      0 comments

I found myself avoiding this page because it was so dark and dreary before. So, in the interest lightening up - my page and me - I have changed my look. I am not happy with myself because I gained 1/2 pound this week. But it's never too l... Read more


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