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    AFLOWERS_79   14,152
10,000-14,999 SparkPoints
AFLOWERS_79's Blog Entry Summary View

Staying busy!

Wednesday, February 10, 2016      3 comments

Today has gone so fast, but that's okay! I feel very good about logging my food and get over 9,000 steps. I want to add a good nights sleep to it! Until tomorrow SP! Thanks for e everything you do. ... Read more

Until tomorrow!

Tuesday, February 09, 2016      4 comments

Today was a success! I'm noticing at work that I really don't get hungry/starving anymore. Small portion more frequently has been making a difference. Thanks to everyone who responded to my chat with snack ideas. ... Read more

Ready to sleep!

Saturday, February 06, 2016      5 comments

It has been a great day with family and friends. I didn't go crazy and eat whatever I want. It feels really good. ... Read more

Starting the weekend off right!

Saturday, February 06, 2016      5 comments

Got over 10,000 steps, burned well over 2,000 calories (according to my Fitbit), and lost another 2lbs. I'm figuring out how important it is to track food....ALL of my food. I'm eating small meals/snacks every two hours that helps me so much. ... Read more

Fast week!

Thursday, February 04, 2016      3 comments

I can't believe tomorrow is already Thursday! What are everyone's plans to stay active this weekend? I'm going to the gym. It is so hard for me to go during the week in the AM or PM. I want to sleep as long as I can in the morning. I know that... Read more


Wednesday, February 03, 2016      3 comments

Today didn't feel like a good day and I'm not sure why?!? I do have a lot of work to do at school...that could be it. There is so much I want to do but there isn't enough time. I have grand ideas and plans that just add more stress to my life.... Read more


Monday, February 01, 2016      3 comments

Got in over 10,000 steps! I needed that... I feel so much better now. Bring on Tuesday! ... Read more

Has anyone tried these?

Sunday, January 31, 2016      8 comments

... Read more

Enjoy the day!

Saturday, January 30, 2016      3 comments

Got to the gym early today and it feels good. Going to the gym always helps me get enough water. Getting enough water is a struggle for me. I don't mind drinking it. Does anyone have any tips for remembering to drink water? ... Read more

Pleasantly Surprised!

Friday, January 29, 2016      3 comments

My weigh in today was way better than I expected! Down 8 lbs total. Feels great. ... Read more

I'm in and out!!

Thursday, January 28, 2016      4 comments

I guess it is a good thing that I haven't stopped tracking food altogether! Any tips for late afternoon and evening time? That seems to be the hardest time. ... Read more

Sticking to it...

Friday, January 08, 2016      3 comments

Two things...tracking my food and blogging. I mentioned just yesterday that I have been using SP on and off since 2009, then I started thinking more about my journey so far and this is the first time I have been back on SP with the mobile app. I... Read more

Coming back.

Wednesday, January 06, 2016      2 comments

It's been a long time! Going to give this another try. Lots of things have changed in my life for the better! I need to focus on getting healthy. So, here we go again. I have done sparkpeople off and on since 2009. I never bothered with bloggi... Read more

Well...fall is in the air....

Sunday, September 18, 2011      1 comments

I'm loving this...the smell of pumpkin candles and my fireplace on. I do love this time of year, but we all know how hard it is. Best of luck to everyone. Let's stay on track...won't that feel great. ... Read more

So excited!!!

Wednesday, July 27, 2011      0 comments

I played trivia today and went 3 for 3!!! Yeah!! Very excited. The quiz wasn't as good...I didn't get more answers right than wrong but the % wasn't that great. Oh well...tomorrow is another day!... Read more

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