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AFLOWERS_79's Blogs

Don't quit...needed to see this again.
Tuesday, April 12, 2016      8 comments

I have been getting off track, but have maintained my weight. I'm not gaining, but I'm not losing. Today a co-worker said, "you look so skinny!" ... Read more
I haven't lost!
Wednesday, March 16, 2016      9 comments

Well, it's been two weeks and I haven't lost any more weight. I'm down 16 pounds. I'm actually handling it better than I thought I would because my cloths are fitting so much better! I'm loving that part. If I hit three weeks I might start cha... Read more
Thursday, March 10, 2016      3 comments

Kind of getting excited to see what the scale says tomorrow!! I hope you all had a great week too.... Read more
Pleasantly suprised!
Friday, February 26, 2016      7 comments

I was a little nervous about getting on the scale today, I didn't have the best week. Boy, was I surprised...down 3 lbs. I'm so happy that I can say I have lost 15 lbs total. I might not have eaten the best but I still tracked what I ate. ... Read more
Today was better!
Tuesday, February 23, 2016      1 comments

I feel like I could have gotten through my first "lack of motivation" challenge! Thanks for all you kind words ... Read more
Losing momentum!
Tuesday, February 23, 2016      4 comments

Here it comes again! I have done well for three weeks and lost 12 lbs. I'm starting to lose focus. Letting myself slip (having little extra snacks and stuff). I want to lose more than 12 lbs....I need to get back my enthusiasm for getting health... Read more
Happy Friday!
Friday, February 19, 2016      2 comments

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Glad that's over....
Monday, February 15, 2016      3 comments

The weekend I mean. It was fun to spend time with my family but wow it is easy for me to get off track and I feel terrible about it. Here is when I would say...well I have already messed up what's the point and let my hard work (11 lbs) just fad... Read more
Embrace the new day
Thursday, February 11, 2016      6 comments

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My first notice!
Wednesday, February 10, 2016      10 comments

Today a co worker noticed I was losing weight! That feels so good. ... Read more
Staying busy!
Wednesday, February 10, 2016      4 comments

Today has gone so fast, but that's okay! I feel very good about logging my food and get over 9,000 steps. I want to add a good nights sleep to it! Until tomorrow SP! Thanks for e everything you do. ... Read more
Until tomorrow!
Tuesday, February 09, 2016      4 comments

Today was a success! I'm noticing at work that I really don't get hungry/starving anymore. Small portion more frequently has been making a difference. Thanks to everyone who responded to my chat with snack ideas. ... Read more
Ready to sleep!
Saturday, February 06, 2016      5 comments

It has been a great day with family and friends. I didn't go crazy and eat whatever I want. It feels really good. ... Read more
Starting the weekend off right!
Saturday, February 06, 2016      5 comments

Got over 10,000 steps, burned well over 2,000 calories (according to my Fitbit), and lost another 2lbs. I'm figuring out how important it is to track food....ALL of my food. I'm eating small meals/snacks every two hours that helps me so much. ... Read more
Fast week!
Thursday, February 04, 2016      3 comments

I can't believe tomorrow is already Thursday! What are everyone's plans to stay active this weekend? I'm going to the gym. It is so hard for me to go during the week in the AM or PM. I want to sleep as long as I can in the morning. I know that... Read more

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