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AFLOWERS_79
15,000-19,999 SparkPoints 17,406
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AFLOWERS_79's Blogs

Serenity prayer
Monday, July 18, 2016      1 comments

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Well....
Monday, May 30, 2016      5 comments

As summer time is approaching it is time to come up with a plan to eat healthy. I will be out of my routine... ... Read more
Don't quit...needed to see this again.
Tuesday, April 12, 2016      8 comments

I have been getting off track, but have maintained my weight. I'm not gaining, but I'm not losing. Today a co-worker said, "you look so skinny!" ... Read more
I haven't lost!
Wednesday, March 16, 2016      9 comments

Well, it's been two weeks and I haven't lost any more weight. I'm down 16 pounds. I'm actually handling it better than I thought I would because my cloths are fitting so much better! I'm loving that part. If I hit three weeks I might start cha... Read more
Tomorrow
Thursday, March 10, 2016      3 comments

Kind of getting excited to see what the scale says tomorrow!! I hope you all had a great week too.... Read more
Pleasantly suprised!
Friday, February 26, 2016      7 comments

I was a little nervous about getting on the scale today, I didn't have the best week. Boy, was I surprised...down 3 lbs. I'm so happy that I can say I have lost 15 lbs total. I might not have eaten the best but I still tracked what I ate. ... Read more
Today was better!
Tuesday, February 23, 2016      1 comments

I feel like I could have gotten through my first "lack of motivation" challenge! Thanks for all you kind words ... Read more
Losing momentum!
Tuesday, February 23, 2016      4 comments

Here it comes again! I have done well for three weeks and lost 12 lbs. I'm starting to lose focus. Letting myself slip (having little extra snacks and stuff). I want to lose more than 12 lbs....I need to get back my enthusiasm for getting health... Read more
Happy Friday!
Friday, February 19, 2016      2 comments

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Glad that's over....
Monday, February 15, 2016      3 comments

The weekend I mean. It was fun to spend time with my family but wow it is easy for me to get off track and I feel terrible about it. Here is when I would say...well I have already messed up what's the point and let my hard work (11 lbs) just fad... Read more
Embrace the new day
Thursday, February 11, 2016      6 comments

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My first notice!
Wednesday, February 10, 2016      10 comments

Today a co worker noticed I was losing weight! That feels so good. ... Read more
Staying busy!
Wednesday, February 10, 2016      4 comments

Today has gone so fast, but that's okay! I feel very good about logging my food and get over 9,000 steps. I want to add a good nights sleep to it! Until tomorrow SP! Thanks for e everything you do. ... Read more
Until tomorrow!
Tuesday, February 09, 2016      4 comments

Today was a success! I'm noticing at work that I really don't get hungry/starving anymore. Small portion more frequently has been making a difference. Thanks to everyone who responded to my chat with snack ideas. ... Read more
Ready to sleep!
Saturday, February 06, 2016      5 comments

It has been a great day with family and friends. I didn't go crazy and eat whatever I want. It feels really good. ... Read more

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