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    AFLOWERS_79   12,841
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Well...fall is in the air....

Sunday, September 18, 2011      1 comments

I'm loving this...the smell of pumpkin candles and my fireplace on. I do love this time of year, but we all know how hard it is. Best of luck to everyone. Let's stay on track...won't that feel great. ... Read more

So excited!!!

Wednesday, July 27, 2011      0 comments

I played trivia today and went 3 for 3!!! Yeah!! Very excited. The quiz wasn't as good...I didn't get more answers right than wrong but the % wasn't that great. Oh well...tomorrow is another day!... Read more

Summer is in full swing...

Monday, July 11, 2011      1 comments

and we are so busy! Since the last day of school I have only had 1 day at home with just my family. Things have gotten off to a busy start and it is great because I have family and friends to hang out with, but as most of you know that makes it ... Read more

Had a....

Friday, April 22, 2011      2 comments

good week! I'm really excited for the weekend because I get to stay home! Our lives get so busy that the weekends are a struggle for me. I'm going to do a great job...I can feel it. Read more

Starting a new week...

Sunday, April 10, 2011      0 comments

and I'm totally ready!! I do have a busy week ahead of me and things are planned but I'm going to do my best to stay stress free. I did get a lot done today and that feels really good. Monday: I have a baby shower, so I won't be able to wo... Read more

Weekend's are hard...

Sunday, April 10, 2011      0 comments

When I weighted in on Friday morning I was pretty happy because I didn't gain any weight, just stayed the same. I knew the weekend would be hard to stay on track because I have family visiting. The good news is that tomorrow is a new day and I'm... Read more

Pretty good day....and pretty good week....

Wednesday, April 06, 2011      0 comments

I'm so happy it is Wednesday and I can't wait to weight in and see the progress. It feels so good to be back in the swing of things.... Read more

A total BUST!!!

Tuesday, April 05, 2011      0 comments

Okay....so besides being with family and friends my Spring Break was a total BUST. My goals were not met :( I took my vitimains 5 out of 7 days (71%....not to bad) I drank my 8 glasses of water 3 out of the 7 days (that is 42%...ouch) and only g... Read more

First Day of Spring Break

Monday, March 28, 2011      1 comments

I'm so excited to be on spring break! (You are probably thinking....where is she going? Florida, Disneyland, or a cruise) I'm going home to be with my parents and friends. It isn't somewhere fancy, it isn't somewhere really that warm. It is just... Read more

Getting into it....

Sunday, March 20, 2011      0 comments

Here on the island we have had some really beautiful days and now it is staying light long I can feel my mood changing. Weather totally makes a difference in energy level. Needless to say I'm getting very excited. So are my dogs!! Time to go for... Read more

It has been a year...

Tuesday, April 06, 2010      1 comments

I have been thinking about it and I knew it had almost been a year since I started Sparkpeople. It was a year ago yesterday, how is that for timing. I think about how much time I spent looking at everything and how excited I was to get home and... Read more

Guilty

Wednesday, January 06, 2010      1 comments

After my Christmas break I have been feel so guilty because I have been completely off track. Then I read an article on the site by Mike Kramer... Guilt can be debilitating to your healthy habits. When you mess up (or even when things are m... Read more

Focusing on the weekend...

Friday, December 04, 2009      1 comments

Okay, so the weekend is here and I'm staying home. Yeah! I'm really going to work hard this weekend to stay on track. The beginning of the week was a little rough because I was sick, but I didn't gain any weight so that is a plus. I'm feeling be... Read more

Back from Thanksgiving break...

Sunday, November 29, 2009      1 comments

We had a great Thanksgiving and now we are home. I got on my walking shoes and took my dog out. I have two weeks before Christmas break and I don't want to use the excuse that it is the "holidays" so I can eat whatever I want. I did that all sum... Read more

The gym three days in a row...

Wednesday, November 04, 2009      2 comments

This week has been going well so far. Making time to go to the gym feels really good and drinking my water. I'm so glad that I have my workout buddy Kealley keeping me on track. I'm really excited to get 4,ooo fitness minutes. My personal goal w... Read more


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