Friday, January 22, 2010      3 comments

I quit smoking on November 1st, 2009. I knew I would gain a fair bit of weight but I don't think I quite expected it to be 30 pounds! I am back on track now, though and am going to put in the effort to get that back off plus the final 20. ... Read more
New pants day
Sunday, August 16, 2009      4 comments

Had a dim sum brunch with some friends yesterday, afterwards we walked over to the HUGE asian market and shopped around for a while. I realized that my pants were falling off so K and I headed over to Old Navy afterwards and I checked out some ... Read more
Results from my doctors visit
Wednesday, August 05, 2009      2 comments

I went to the doctor on Monday and left very very frustrated. After getting my test results today I am even moreso. I booked the visit specifically to get my lipids and thyroid checked. I explained to her that I was experiencing something... Read more
Blood pressure and hydration
Saturday, July 25, 2009      2 comments

I have low blood pressure, always have. I've been told in the past (by my doctor)to NOT avoid salty foods and drink a ton of water to help avoid any side effects of my LBP. So why did I decide to start watching my sodium so closely? ... Read more
Well, I did it
Friday, June 26, 2009      2 comments

I registered for the Iron Girl in August. Here in Denver, Iron Girl is just a 5k, not a bi or triathlon like it is in some other cities. Never the less, it is for a great cause (promoting healthy lifestyles for women) and I am determined t... Read more
Dealing with grief in a new way
Thursday, June 18, 2009      3 comments

We've had a death in the family this week, an incredibly tragic and pointless one and it's really throwing me for a loop. In the past I would have rushed right for the ice cream, maybe a slice of cake or a package of cookies to get the su... Read more
Back from Austin
Monday, June 08, 2009      3 comments

had a fantastic time, of course. But surrounded by all of your friends how can you NOT have a blast! I hopped on the scale this morning to see what kind of damage was done. Up 3 pounds, but I HIGHLY suspect that's a lot of bloat and water... Read more
Saturday, April 25, 2009      0 comments

I really need to research and buy a new scale.... Read more
Thursday, April 23, 2009      0 comments

Stupid burned fingertips! I can use the waffle iron though, so it's waffles for dinner tonight :)... Read more