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    AEROGERS129   21,526
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New goals!

Tuesday, May 03, 2011      2 comments

Tonight my goal is to change it up! I'm going to change my music and my exercises. Although I've been pretty good at switching up my exercises during my 1 hour workouts, I feel like I'm doing the same thing every few days. I don't want to ... Read more

Not enough Carbs causing my sugar problem?

Thursday, April 28, 2011      3 comments

I decided to try a the "Daily Feedback" feature under 'My Nutrition' last night and realized that I've been going a little low on my carbs! I've always tried to avoid going much higher than 100g/day, but the daily feedback feature taught me... Read more

Staying Positive without the sugar high! ... or trying, at least.

Wednesday, April 27, 2011      0 comments

It seems like every time I make some progress with my sugar addiction, there's a major setback! The latest ones have been Easter, care packages from back home (chocolate, cream bars, cookies, jelly beans, twizzlers, lollie pops and caramels). My... Read more


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