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    AEOLIUS   65,637
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April 6, 2010 - 6th Time for P90X

Tuesday, March 23, 2010      3 comments

This is my next start date. I'm taking the next 2 weeks to focus on yoga and cardio (swimming). Then I'm starting P90X with my friend Josh. Bring it. ... Read more

Housebreaking

Monday, March 22, 2010      1 comments

This term seems particularly apt when the puppy has peed on the floor for what seems like the 100th time. Time and patience, self. Time and patience.... Read more

The Mystery of Bulgarian Voices

Saturday, March 20, 2010      3 comments

I have had these CDs since I was in high school. I'm pretty sure I originally heard them on _The Tonight Show_ (with Johnny Carson). I have been looking for the printed music for them since then without success. Guess what I f... Read more

New Puppy

Friday, March 19, 2010      2 comments

Lily, our West Highland Terrier, arrived home yesterday. She is everything that all puppies are, I suppose, cuddly, adorable, and endearing. The 3:00 a.m. potty break was somewhat of a (literal) wake-up call, however. There is wor... Read more

Yoga X

Thursday, March 18, 2010      2 comments

What a great way to spend the last sunny afternoon we're supposed to have for awhile. I would have done it outside if I didn't think the neighbors would freak out. Namaste. ... Read more

Back and Biceps

Wednesday, March 17, 2010      2 comments

Finishing up my penultimate week of P90X. Looking forward to increasing my cardio / yoga time during the last (recovery) week. ... Read more

Trinity Vegetarian Chili

Tuesday, March 16, 2010      3 comments

1 Tbs olive oil 1 red pepper, chopped 1 other mild pepper 1 jalapeno pepper 1 onion, chopped 3 cloves garlic 1 Tbs ground cumin 1 Tbs chili powder 2 tsps paprika 1/2 cup pineapple juice 28 oz. can Italian crushed tomatoes 1... Read more

Insomnia

Monday, March 15, 2010      3 comments

I was awake at 2:00 a.m. this morning. I attribute most of that to Daylight Saving Time. I would be happier if this shift were just left permanently instead of flip-flopping back and forth every spring and fall. *sigh*... Read more

Sunday morning

Sunday, March 14, 2010      3 comments

Quite possibly my favorite day and time of the week. Getting up a little later, going to chuch, and having the day off. What could be sweeter?... Read more

Legs & Back

Saturday, March 13, 2010      2 comments

This is my penultimate week of P90X (not counting the final rest & recovery week). I felt good this morning. I'm looking forward to completing my 5th time through--time to update my pics. ... Read more

Ashtanga Yoga

Friday, March 12, 2010      2 comments

I did 90 minutes this morning. It's not that I haven't done yoga for that long before, but this was a self-guided yoga session. No DVD. No instructor. Just me and my mat. It felt good--really good. I'm looking forward to g... Read more

Shoulders and Arms

Thursday, March 11, 2010      2 comments

Finally resumed my strength training today after a week off due to illness. Man, it feels so good to lift again. Strength training always makes me feel strong, like I can accomplish almost anything. I'm looking forward to working ... Read more

Back to Wellness

Wednesday, March 10, 2010      2 comments

After 7 days of what sounds like a Nyquil commecial (cough, runny nose, sore throat, congestion, etc.), I finally felt well enough to resume working out today. I thought about returning to my original workout schedule, which would have been... Read more

Last sick day?

Tuesday, March 09, 2010      1 comments

I hope it's today. I'm tired of being tired. I'm ready to resume my workouts. ... Read more

Sick Day

Monday, March 08, 2010      2 comments

I'm better, but still not well enough to work out. I really would like to get back to strength training tomorrow. *sigh*... Read more


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