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    ADTANNER   10,905
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My first trot

Saturday, July 23, 2011      2 comments

Yep, I am still workin' the treadmill and (gasp) got up to a trot. You know, that place between a walk and a run? Not quite ready to trot on out to EG Park yet, even with spandex things are not where I left them the last time I ran, (again, vi... Read more

getting there!

Saturday, July 16, 2011      4 comments

Finally made it to a 20 min mile on the treadmill AND sprinted at 4 mph without puking for 3 whole minutes. Almost flew off the treadmill (good that it is in my house, there are things no one else needs to see).... Read more