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    ADORE83   7,757
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ADORE83's Blog Entry Summary View



Taking stock of my well being

Wednesday, January 23, 2013      7 comments

Feeling pretty good about my workouts lately, I'm feeling stronger, and while I'm struggling with temptations and cravings more these days I'm still losing just more slowly. I'm enjoying how certain clothing is fitting and going out more often.... Read more

Having a Hard Time with my Sad Today

Sunday, January 06, 2013      6 comments

and well really the last few days... or maybe since after christmas I don't know. I guess it's my fault I lost my momentum gave into the food and ate horribly for like a week and missed workouts for several days now as a result i feel awful ins... Read more

Response to "A Little Disappointed"

Monday, December 24, 2012      7 comments

As always I want to thank everyone for their support and positive thoughts and ideas. I have to admit that I may have been overreacting just a touch... When I started tracking my calories I was completely blown away by the the amount of calorie... Read more

A Little Disappointed...

Friday, December 21, 2012      5 comments

Yes, I'm definitely feeling a little disappointed with myself lately; it would seem that my impulse control switch is a little broken, and I'm having a much harder time telling myself "no" to food. I haven't really gone to over board but it's b... Read more

Things I've noticed...

Sunday, December 09, 2012      8 comments

so it"s happened; I've been as patient and steady as I could praying to see some results, and while yes some pounds were ticking off on the scale, its only been the last couple days where I've noticed, felt and seen a change. I find it very... Read more

Excuses, excuses...

Sunday, December 02, 2012      3 comments

SparkCoach has asked me to reflect on the excuses I might make to get out of working out in the form of a blog; and really I haven't had many slip ups as of late maybe because I want to be able to tick off the check boxes in my lists of goals an... Read more

Long Day

Saturday, December 01, 2012      2 comments

Had kind of a long day, and just really never woke up. But I stayed in my calorie range and got all my work out in so yea... Except I feel down and mostly I feel alone. All I can do is chip away at my damaged soul I suppose. And all my li... Read more

Fitness Goals

Thursday, November 29, 2012      0 comments

So I'm changing up my fitness goals a bit by joining the 28 day bootcamp challenge. Prior I was aiming at a different strength training workout that offers a upper and lower body routine, it definitely seems like a good program but at the very ... Read more

Feeling Happier with Myself

Tuesday, November 27, 2012      3 comments

The last two days have me more pumped up and feeling a bit better, I've worked out tons and increased my intensity and had some insights into portion control and today was even a little under my calories and if I can keep that up I'm sure I'll s... Read more

This nagging feeling...

Monday, November 26, 2012      3 comments

I think I've zeroed in on part of what's been keeping me in this oh so blah state for the last week, even though I've been making all these positive steps forward I've put everything else on hold. Career plans, because I'm so timid about meetin... Read more

Just Trust the Program

Friday, November 23, 2012      5 comments

Lately I'm having a hard time seeing passed all the negatives in my life, and some days things feel very bleak and it makes me desperate to see results, the problem is they just don't happen that fast. Ive been pretty much on track with the pro... Read more

Fine Tuning

Sunday, November 18, 2012      2 comments

Ok so just fine tuning my goals to make them measurable and attainable. That being said, I'd - 1) like to lose 50 lbs this year, by losing 1 lbs a week; 2) I plan to do this by meeting my daily calorie intake goals and; ... Read more

Day Four

Friday, November 16, 2012      1 comments

finally got my calorie range in check today so I'm feeling pretty good about that. Plus I spent an hour on the treadmill , if I can keep those things up all I'll have to do is work in some strength training and should be on my way to losing som... Read more

Day Two

Tuesday, November 13, 2012      3 comments

So day two, I'm feeling pretty good about things, was just slightly over my calories but it just blows me away how many calories there are in what I've been eating, I thought I'd been eating relatively healthy so I'm kind of shocked. But its go... Read more


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