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    ADNAW_YOTS   54,582
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ADNAW_YOTS's Blog Entry Summary View



2012 Will be known as the year of ONEderland for me

Sunday, April 01, 2012      6 comments

I have been down this road so often. My highest weight was 240.75 on 10/8/1998. That was when I joined TOPS. I have never gone over that amount, but, I could never get past the 200 and stay out of it. I went back over all of my paperwork, yes, ... Read more

Feb 2011 Goals

Sunday, January 30, 2011      7 comments

I lost 4lbs in January. 1 lb short of my goal. This month I will shoot for 4 and hope for 5 ! I will continue with the 10 min streak of exercise as I now see it becoming 30 and 45 min total in a day. Treadmill is waiting if I do not do it b... Read more

Time to re evaluate how to reach my goals in 2011

Saturday, November 27, 2010      6 comments

So I am moving in the right direction for the first time in a long time as it shows in the graph from sparks: So why would I change things? I had a eye opening visit wi... Read more

previous profile page COULD NOT READ IT ANYMORE

Monday, November 09, 2009      5 comments

titled: LAST HALF OF 2009 ...200'S WILL NOT BE SEEN HA ! This is what was on my profile. I have been doing so bad that I had to take it off so I would not read it anymore. But I will not get rid of it because I still believe in myse... Read more

My walking blog for 09/01 through 12/31/09

Friday, October 09, 2009      2 comments

Was trying to find a place to keep up with it and stay true to being able to consistently do more each month and figured a blog would be just as good to store it for now: 09/01 8842....36 min aerobics included 3613 09/02 6067....15 min aero... Read more

2009 introduction on my page for first have of the year. saving for reference

Sunday, July 12, 2009      3 comments

SPARKS AND ME IN 2009 I owe a lot to SPARKS and the friends I have made here. There is no doubt. My plan is to update my page every month and to MAKE PROGRESS THROUGH MOTIVATION AND IMAGINATION ! MY GOALS ARE IN THE MAKING AS... Read more

My buddy Maxx

Saturday, February 14, 2009      5 comments

I was sick several years ago. I seriously think that our animals have a deep sense of feelings whether we are happy, sad, sick or mad. Maxx was with me through all of my recover... Read more

1/1/09 previous spark page

Monday, February 02, 2009      2 comments

I save my spark page updates to see how far I have come in my thinking and what I am trying to accomplish on Sparks. So I updated my page for Feb but did not want to forget where my head was at on Jan 1st this year. UPDATE 1/1/09 I owe a... Read more

My second intro on sparks page dated 4/07

Thursday, January 01, 2009      2 comments

SPARKS AND ME This was my second update on my sparks page for me to save and reflect on later. Updated page 1/1/09 because 2009 will be mine to do all the things I have promised myself. PFins up !! I Joined Sparks April 2007. One of the... Read more

DTR WEDDING AND MOTHER'S BIRTHDAY

Sunday, September 28, 2008      5 comments

OK so I am going to blog instead of pacing around the house like a crazy person. Even though I already have 4500 steps logged at it is only 10 am....my mom turned 80 today. Everyone thinks she is at least 70 I love her so much. We are having ... Read more

New Edition to our empty nest

Sunday, June 08, 2008      5 comments

We adopted a rescue puppy yesterday. Her litter was found born under a church in a small country town. A foster family was keeping the litter in a barn. She is 8 weeks old today. Part Lab and part ?? beautiful eyes and smile. Her and I both sigh... Read more

my first introduction when I joined sparks April 2007

Saturday, April 19, 2008      3 comments

I have updated my sparks page. this is the first introduction when I joined and I have certainly changed since I first posted this: PFins up !! I am officially an empty nester. Starting a new chapter in my life as of Aug 2007 ! Ready for a n... Read more

Leaving 200-ville Forever

Sunday, February 10, 2008      7 comments

Where to start. This journal/blog is necessary for me to put in writing and refer to it as many times as I need to and to release my emotions of what it has taken to do this. I joined TOPS (Taking Off Pounds Sensibly) on October 8th 1998 at my... Read more

To Gym or not to Gym that is the question

Thursday, January 24, 2008      4 comments

ok I have been wrestling with going to the gym for awhile now. When I go, I enjoy it. But, I seldom change things up partly because I am not suppose to do ab work and everything there actually scares me that I might reinjure myself where there i... Read more


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