ADKISTLER
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ADKISTLER's Blogs

SparkPeople theme song
Friday, May 08, 2009      0 comments

While I was painting my son's room, I was thinking about all the songs I heard in church. There was one that I thought would be perfect for SparkPeople When I get discouraged in need of some love... I found a people who care. Where each... Read more
I am going to change!!! ( This time for sure?)
Monday, April 13, 2009      2 comments

I was diagnosed with type 2 diabetes in 2000. I had a staff infection on my leg, that would not heal. I thought I was going to lose my leg. So, I went on a diet, lost 40 lbs, ( I was over 260 lbs at the time). Well, I didn't loose my leg , so I ... Read more
Wonderful wife
Wednesday, April 08, 2009      2 comments

I just have to brag about my wife. She is the main one responsible for my weight loss. She helps me with my meals & snacks. She walks with me at 4:30 in the morning, even when she doesn't have to. This week she is on vacation from work and she s... Read more

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