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ADF1981's Blogs

Finishing C25K, thoughts, and what I'm doing now
Monday, September 19, 2016      4 comments

I know I say this a lot, but I've been busy and it's kept me from blogging since I don't sit down at the computer much. We adopted a puppy a couple of weeks ago and for those who have doggies you know how much work that is in the beginning. Sh... Read more
C25K Weeks 6 and 7
Thursday, September 01, 2016      6 comments

Running has been going well, but it's gotten very hard. I think it's more in my head than physically hard. Tomorrow I will finish up week 7. Last Friday, I really struggled because we ran in the afternoon and it was hot. It actually made me ... Read more
Food, goals, and stuff
Thursday, August 25, 2016      6 comments

My food has been all breakfast all day pretty much lately. I'm serious. Every meal and snack is breakfast type stuff. Yesterday I actually ate some chicken at lunch because I was pushed for time and didn't want to cook egg whites. Breakfast ... Read more
C25K update
Wednesday, August 24, 2016      4 comments

Things are going well with C25K! On my last blog, I mentioned that I still had to complete week 5 day 3 that afternoon. It completely caught me off guard because I just assumed it would be like the day before and usually get to walk around the... Read more
C25K Weeks 4 and 5
Friday, August 19, 2016      5 comments

It's been a while since I've logged on to post an update. Things are still going well. I've got a ton of excuses why I haven't been on here. I feel like lately I've been forcing myself to keep up with everything. I mean, I rest and know to b... Read more
Update and stuff
Tuesday, August 09, 2016      5 comments

Running is going extremely well. I just started week 4 and it went better than I expected. I even ran a little extra by mistake. That's what I get for not paying attention LOL. Luckily, we were able to run in the morning which makes a big di... Read more
C25K Week 3 done and August goals
Friday, August 05, 2016      5 comments

It's hard to believe that I've already made it through the third week of C25K. The first day of the third week was rough. It was very hot. I have to remind myself to slow down my pace in the beginning so I don't burn out before the end. My h... Read more
C25K Week 2 done
Saturday, July 30, 2016      1 comments

So far, so good! I'm done with week 2 of the C25K program. I've been running every other day. The past 3 runs have been tough mainly because of the heat. Some days I feel awkward when I first start out because I'm trying to train myself to r... Read more
Update, running, and weight
Friday, July 29, 2016      3 comments

I figured I'd pop on here and get out some thoughts about how this week has been going. Overall the week has been a good one. I've kept up with strictly weighing and measuring everything, but not so good with tracking every day. Although, if ... Read more
C25K Week 1 done and random thoughts
Monday, July 25, 2016      2 comments

Saturday I completed week 1 of C25K. Today I will start week 2 and I am both excited and nervous. So far, so good. I have noticed some knee pain, but no more than usual like sometimes after leg day. Stretching really helps and my body tells ... Read more
Focus, food, and goals
Thursday, July 21, 2016      3 comments

The closer we get to August the more I realize that I am ready to get back on a stricter schedule. Don't get me wrong. I have been on a routine for the most part this summer. The timing of everything is a little more relaxed, but overall it's... Read more
Delayed restart, stress, and cardio
Tuesday, July 19, 2016      4 comments

So, I blogged about this fantastical restart of sorts and that it was time to get serious. I mentioned my goals of serious tracking and more cardio. And, I don't think I worked on any of it until today. I haven't been "off track". My eating ... Read more
Time to get back to seriousness
Thursday, July 07, 2016      4 comments

Hello spark friends! It's been a minute. I've been wanting to blog for a few days now, but someone usually beats me to the computer. My lack of blogging has been mostly because of school being out for summer, vacation, etc. I've been on trac... Read more
Rain, shoulders, and candy
Tuesday, May 17, 2016      3 comments

It's been raining all day. So, no walk for me. My husband took the dog out when the rain slowed to a sprinkle, but it looks like rain for the rest of the day and possibly the rest of the week. I'm hoping that changes! I still really enjoy wa... Read more
Monday, May 16, 2016      3 comments

It's been a while since I blogged. I have been mostly on track just haven't taken the time to blog lately. Eating has been going well at maintenance. Although, I don't think I've found my true maintenance macros because I lost a pound. Hey, ... Read more

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