Raises hand and says here!
Remember being in school as a kid and the teacher calling roll. Well, I am here. LOL!
So, I know I said I was going to blog more and then stuff happened. You know, that thing called life. I live in the south and we got some winter weath... Read more
New Year, still maintaining, and new goals
Hello everyone! Happy new year!! This is my first blog post for this year. Past few months have definitely had their ups and downs, but I am back on track.
This holidays were busy, but good. I did eat a little more freely than the Chris... Read more
This month has been going well. My eating could be better, but it hasn't been horrible. Just been sort of lazy with my meal prep lately which leads me to pick things I normally wouldn't. I've been keeping my portions in check though and my we... Read more
Happy Thanksgiving everyone! Update!
Wow! It has been over two months since I last posted. I've been meaning to post an update and what not for a while now, but I haven't really sat down at the computer much. I use my ipad a lot, but not talented with typing on it LOL.
I wa... Read more
Made it to goal weight!
Wow, even though I have been weighing almost every day because I have been so close it is still almost hard to believe that I made it to my goal weight today. It has taken me about one year and three months to lose 72 lbs.
So happy with ac... Read more
Wow, this month is almost half way done! Figured I would pop on and blog about how things are going so far this month. Let's start with there has finally been some movement on the scale. I am down 1 pound, and even though its a small number i... Read more
I haven't done a monthly results blog in a while. Since this summer I just was mainly focused on maintaining, I really do not have results to share in the form of numbers. I figured I could still share how this month has been going even though... Read more
Eating, walking, and strength training is going very well. I haven't weighed, but my measurements are still coming out about the same. Appearance wise I think I see more muscle definition in my legs so something is working. Not sure if its th... Read more
Last night I tracked my calories for yesterday. I really need to get back into tracking my food ahead of time. I eat almost the same things over and over for a while so I am generally in my calorie range, but I'd still like to do better with t... Read more
Already feeling better
It's amazing how much better I feel after just a few days and a couple of small changes. I'm still sort of battling the snacky feeling, but I know how I am and it's just a phase that lasts a few days here and there. Learn from my past!
I ... Read more
Getting back on track
So, I was doing pretty well and then I got distracted. I realized yesterday that I needed to get back on here and really focus on tracking again. It also clicked with me that I have been feeling different and it's because I've been more casual... Read more
So this week has been ok so far. I have successfully stopped adding extra sugar to my coffee and just using creamer again. Walked everyday, except for today because it's raining. Eating has been good, but tracking could have been better.
... Read more
Too many snacks for me yesterday
Yesterday I did ok. I was very snacky and I went over my calories, but overall it wasn't too horrible. I didn't track everything until today which probably would have helped me make better decisions before I went over my calorie range.
I'... Read more
This past weekend we had plans to go out to eat both Friday and Saturday. Friday turned out to be two meals plus some sweets. Whoa. Saturday was just one meal and it wasn't totally crazy. No regrets, it was all yummy. Well, I had fish on Fr... Read more
Yesterday went very well. I stayed in my lower calorie range that I recently went back to and tracked everything that I ate. I did make a change to something I ate so I didn't exactly stick to my planned out snack, but I made the swap before I... Read more
Get An Email Alert Each Time ADF1981 Posts