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    ADDICTEDTOQUACK   11,873
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Day Tres

Wednesday, January 30, 2013      1 comments

Today was a bit hectic...... I woke up around 9 after going to bed after midnight. For breakfast, I ate a scrambled egg omlette with two eggs, two egg whites and peppers and vegetables; with 3 slices of bacon. Oh so good with herbs and ga... Read more

Day 2 - a little different

Tuesday, January 29, 2013      1 comments

So yesterday, I worked at double at the bar. I had lunch and dinner already packed and ready to go for when I was hungry. So I had a personal training in the AM, and for a qucik pick me up; I had a tablespoon of almond butter (sweet and ... Read more

Going Paleo Day 1

Sunday, January 27, 2013      1 comments

So day 1 started off okay. I kinda dipped this morning (like 1 am this morning) by eating a bit of buicuts and gravy from Shari's after dancing and a couple of drinks. (but hey, I wore my heart rate monitor and I burned 1600 calories dancing f... Read more

Paleo paleo paleo

Saturday, January 26, 2013      1 comments

So tomorrow (my work Monday) I am starting the Paleo diet. I had briefly heard of it in the past, but it really peaked my interest a couple of weeks ago when I went out on a date with a man who had been on the Paleo diet for about 20 years. Wh... Read more

Alllright... Start a-new

Sunday, November 18, 2012      1 comments

Sooooo It's been a while since I have used SparkPeople and it has not been good. I ran my second half marathon on August 5th. After that, I stopped training and no motivation (because I had no more external motivation) my appetite was the same... Read more

Plateau??

Thursday, June 28, 2012      10 comments

So I have been wavering around this weight for almost a month. I was about 167 at the end of May and have roller coastered since then. To lose weight, I have to drastically change my diet and that works for a few day but then I succumb to swee... Read more

Beer and Running

Monday, June 25, 2012      3 comments

So I have been MIA this weekend because my boyfriend and friends were in town for the Bite of Bend and the Bend Beer Run. So, naturally, they wanted to eat out for every meal and drink... a lot. I figured for breakfast Saturday, I w... Read more

No point to this one.. just felt like writing.

Thursday, June 14, 2012      1 comments

emoticon hammer time.... :-) (I kinda always wanted to do that) I am sitting in my living room watching Vampir... Read more

Every time.

Friday, June 08, 2012      3 comments

At least weekly (lately), I have let myself go and binged on crap food. Things like chips, or refined carbohydrates, or soda (but I do go for the calorie free kind, as if this is some kind of redemption). Then I don't do anything but eat. I t... Read more

Holy Cow, it's June!

Friday, June 01, 2012      2 comments

Well for the last 10 weeks, I trained for and completed my first half marathon. I seemed more tired on race day than I have before. It was fun, and very challenging but I am happy that I can complete 13 miles! I may be a little crazy, bu... Read more


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