According to SP, it has been 384 days since I logged in.
I maintained the weight I had when I left until the beginning of winter 2015. At that time the arthritis was hurting so much that I virtually quit exercising. I was under great stress... Read more
I AM SO SORRY FRIENDS! I tried the link here, too. A friend sent this facebook post to me in an email. It worked in the email.
Here is a brief description: a young couple with a small farm had some animals and wanted to add ducks.
The... Read more
I haven't been around here much. This is due to a number of reasons (if you're interested, SP mail me. If you're on my ACIM team, you may know already)
BUT I just had to pass on this wonderful story of love:
https://www.faceboo... Read more
I bought a package of cilantro lime shrimp at Costco. I decided to use them in a salad, and was it wonderful:
what I call 'good' lettuce, green onions, 1/2 an avocado, tomato, BROCCOLI SPROUTS (yum!), the shrimp...all topped with a bit of H... Read more
My tracker is not set to work for me.
If the weather cooperates, I'll be walking outside soon. For now, it will be pushing/pedalling on my elliptical exercise bike. I may somehow get a 10 minute route around the office, too.
Because t... Read more
That's what I did since...well, beginning radiation. The holidays didn't help, either.
I was told I could begin losing weight again after radiation was over...that was THREE MONTHS ago!
Gosh, once you get out of a habit, it can be diff... Read more
The friend who sent this to me says it's an oldie but goodie. That may refer to the song, but I've never seen this video.
Enjoy and let me know what you think.
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart att... Read more
I will be phasing out of SP.
It has been fun, but a guilt trip, too. Now that I am into The Secret (I encourage everyone to read it or see the movie!) as well as ACIM...I am even more into what we experience in life lies in our beliefs.
... Read more
It sometimes surprises me where messages of guidance come from in my life.
Susie bought us Thai and Chinese food last night for dinner - ordered in, of course. I was going to trash the fortune cookies and soy sauce as we almost never use th... Read more
Happy Father's Day if it is celebrated where you live. If it isn't, have a happy day anyway!
This goes for fathers, expectant fathers, grandfathers and great-grandfathers!
Enjoy...even if you have to make up for it the next few days wi... Read more
I dear SP friend recently admitted (and WHY is this a reluctant admittance for some people?!) that she and her family enjoy at least some country music and artists.
My favs right now are Zac Brown, Lady Antebellum, Keith Urban, Trace Adkins... Read more