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    ABHISHIL   2,939
2,500-3,999 SparkPoints
ABHISHIL's Blog Entry Summary View

A new beginning in stage 3

Tuesday, November 08, 2011      3 comments

I am glad I finally reached Stage 3.... >> Have drunk 8 glasses of water >> Exercised an hour (pilates) >> Ate breakfast , had chapattis for lunch >> Am happy....... Read more

How cool is this !

Sunday, September 18, 2011      1 comments

I found this at the local supermarket.. What an innovative idea in packaging.. and truly so conv... Read more

Much ado about rice

Thursday, September 08, 2011      2 comments

All I can think of is rice rice rice Rice and curry tastes so nice.... Though my meals do give my tummy fullness My heart does not feel any happiness.... Happiness ... Read more

What I learnt from Rujuta Divekar's book

Wednesday, September 07, 2011      0 comments

My sister told me of a few of her friends who had lost weight the Rujuta Divekar way. I googled and found her book was making quite a few waves. On my next trip to India, I... Read more

The Indian Food Chart

Wednesday, September 07, 2011      1 comments

Nutrient Content 1200 Kcal 26% Proteins 54% Carbohydrates 20% Fats. Water : Drink 10 to 12 glasses of water each day No : Butter, cheese, mayonnaise. Non-Veg : SInce I am a Bengali and non-veg is an essential part of my food, sh... Read more

An Indian Food Chart for weight loss

Wednesday, September 07, 2011      2 comments

I have been searching since long for an Indian food chart which I could upload in my dietary preferences page . The spark page does list a number of food and their calories but most of them (obviously and logically) did not match mine. It does a... Read more