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Self Sabotaging Cravings and Positivity
Wednesday, February 29, 2012      5 comments

The last few days have been a combination of being proud of myself, self loathing, being unsure I could really make a difference, craving fast food/unhealthy options, back around to being proud again. Friday I decided to treat myself for... Read more
I Would Be Lying If....
Friday, February 24, 2012      3 comments

I would be lying if I said I'm not scared of working my heiny off to make sure I'm making healthy food choices and working out/pushing myself and FAILING miserably (and still having a heiny larger than I'd like).... I have made the "mistake" of ... Read more
It's Going to Be Slow...and That's OK!
Thursday, February 23, 2012      5 comments

So I realized over the last few days that I keep looking for this moment when the weight just... drops off...versus the reality that its not going to just dissappear quickly or even in large "chunks". I think that one reason all the other times... Read more
It's ONLY 1 Minute???
Tuesday, February 21, 2012      7 comments

So... last night I started working out again and I was all gung-ho and ready to go and had decided that it would be a GREAT idea to do some interval training! One minute of walking, one minute of jogging/running and so on and so forth for at le... Read more
Monday, Monday....
Monday, February 20, 2012      5 comments

Well, we are at Monday, and I'm sitting at work thinking about what I am going to do when I get home tonight- I WILL work out, and I will start trying to do interval training on the treadmill starting today. I told myself that I would start ad... Read more
Calories...Oh My
Thursday, February 16, 2012      1 comments

So I decided to take a week/2 weeks to sort of eat my normal daily foods and just see where I stood and what I needed to work on. Well, my problem is definitely NOT eating too many calories. I do need to up my protein intake and lower my fats ... Read more

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