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    ABBYGAL   24,261
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ABBYGAL's Blog Entry Summary View



Cleansing

Tuesday, November 19, 2013      6 comments

I started my cleanse yesterday and although I know it's hard, it's not as hard as all the feelings of being overweight, feeling pudgy and soft. Trying to find things in the closet to make me look slimmer, instead of BEING slim, is an everyday... Read more

This IS my year!!!

Monday, April 15, 2013      5 comments

It's been a while since I've written a blog, but then it's been a while since I've felt I had something to say. Something I can look back at when struggling. I'm Hoping that this is my year! My year to face my fears, figure out my plan and... Read more

Affirmation

Saturday, May 19, 2012      3 comments

I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I believe in myself!I bel... Read more

Contract

Saturday, May 19, 2012      6 comments

My daily Affirmation will be: I believe in myself....I believe in myself I am hereby committing to a life of being active and demonstrating self control when it comes to my eating and lifestyle. Here are my signed commitments. 1. I... Read more

9/11/11

Sunday, September 11, 2011      6 comments

Evening Everyone: Looks like it's a quiet here at SP. 9/11 is a tough time. I think we all feel we we're there that day, not just watching the horror, but living it. I love NY and have spent many great times there. Sometimes weeks, so... Read more

A new life

Wednesday, June 29, 2011      7 comments

I had an epiphany while driving from a friends home. Instead of going to Nadine's who I've been helping out since she broke her elbow... I felt I really needed to do something for myself. Her caregiver was with her so I went to Golds Gym and sig... Read more

If I'm Truly Honest...

Saturday, May 14, 2011      8 comments

This may shock a lot of people... but I can no longer listen to others be so honest and then hide my own feelings. It seems a little dishonest to have so much honesty shared by others but share myself with those I talk with everyday. So He... Read more

I'm stronger than this

Tuesday, May 10, 2011      6 comments

Today I started a new chapter. I've stood nervously at home plate as I started my journey in February....by March I had slid into first base (losing my first 10lbs) it was like a dream!!!...it was almost easy. I felt like a champ, everyone was... Read more

Feat-Mind VS Body

Sunday, April 03, 2011      4 comments

I realize that it will take some time to get my body where my mind wants it to be. I wake up in the morning and my mind say's your lookin good mama!!! The body looks at the mirror...and say's NOT...as I stuff myself into my size 10 jeans. The m... Read more

Cadbury Creme Egg VS Vegan Chocolate CoconutTruffles

Tuesday, March 22, 2011      2 comments

Before you fill your easter basket with store bought candy eggs check out this information...you may very well decide this is the way you want to eat everyday. Raw food are whole foods and never cooked. Clean eating and no cooking? Works for m... Read more

Added Recipe

Friday, March 18, 2011      2 comments

This recipe is obviously not on my MT plan but when I need something sweet and filling or need a gift for a friend I make these. My DH love them so much he doesn't let me finish them before he has one Read more

A surprising day

Saturday, February 26, 2011      6 comments

I've had an interesting day. I took Sally and her Dr Al to the airport...bar mitzvah time for the great grandson. I forgot to eat breakfast and I had another errand, so I stopped at Mcdonalds...for Oatmeal. (I never eat fast food but I remembe... Read more

How to make life work with me, not against me.

Friday, February 25, 2011      4 comments

I would love to stay on plan and not let my team down. But I think I finally have to admit to myself and to others that look to me for support that It's hard to live my "real" and POP. I see it's probably never going to be , but I am totally i... Read more

It's easy to Rah Rah Rah!

Monday, February 21, 2011      2 comments

Lady Gaga I'm not...but I did a lot of Rah Rah Rah hahaha this week! But after all was said and done... I lost a pound. ONE LOUSY POUND!!!! WHAT? Hey, I worked HARD for this! One pound...Really? Like so many, disappointment set in. Was this wor... Read more

What a Week

Sunday, February 20, 2011      3 comments

What a difference a week can make. Just when you think things aren't going well... it all turns around for the better. I know I wasn't perfect with my diet this month. In fact, so many mistakes were made, that I would never really lose an a... Read more


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