I ate very very badly yesterday. I had very little sleep the prior night, a very stressful day from wake-up until about 1:30pm. Then I just zombied out even though I knew I had a ton of work to do, and so I also had guilt. All of that piled on a... Read more
Yeah, that's not much time, right? But it's not a reason to give up!
I went back to see what I weighed on my last flight, and I did record a weight 2 days after my last flight. I am currently a little more than 2 lb lighter than my last fligh... Read more
After a chair breaking while sitting in it (not even moving) on my last vacation (is there a hybrid word for vacation and misery?), I'm really thinking about things again. Not that I think it broke b/c I'm so big or anything, because I'm big, bu... Read more
First of all, the last 2 days have been really busy and stressful. I wasn't sure if I could even manage to get a Spark spin in both days. But I thought about my teammates, my Sparkfriends, and managed a smidgen of time. But not much. And I know ... Read more
Ok, for anyone who read my last blog, you know I just had to buy bigger clothes on Sunday. I've thought about it a lot, and really just tried to pay even more attention to my movement and my eating. And remind myself that it's really just one br... Read more
Today I'm facing some realities. For my birthday I "got to" go shopping, but guess what I had to buy? Yep, bigger clothing. This. Does. Not. Make. Me. Happy.
I want to be able to eat intuitively.
I don't think I have been.
I want to... Read more
Do you start the day hoping it'll be perfect, or do you start the day knowing that you have what it takes to meet whatever crazy stuff gets thrown in your path?
Do you fear adversity? Do you fear what can happen? Or do you pretty much figur... Read more
While commenting on a Sparkfriend's blog today (Thanks, Barb, for the thought-provoking blog), it occurred to me that I want to live in a comfortable body.
It seems such an obvious thing to say, but guess what? I need nudges, reminders, an... Read more
I loved today's Sparkquote app Quote of the day, here's a link to it: www.sparkpeople.com/reso urce/quotes_translation.as p?id=300
I tried to paste it in, but it won't let me. So please go see it and be sure to read ... Read more
Ok, this is a VERY busy time of year. A time when I should cut myself some slack. I won't get into detail about why it's so nuts, just suffice to say it is. I don't have time to write all of that, ha ha, that's b/c I'm so crazy busy.
But I... Read more
That you'd tracked something? Written something down? Made note of something that you didn't?
I have a bizarre one today. I wish I'd had some kind of rough record of how long I let migraines derail me in the past. Why? Because this past one... Read more
I don't do friend feed every day because I have to balance how much time I spend on the computer with other life endeavors. But today as I was checkout out the friend feed and seeing all the activity logged by my friends, I wanted to say this e... Read more