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    907KNOTHEAD   6,201
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907KNOTHEAD's Blog Entry Summary View



The Ultimate Spark Buddy: An A.D.D. Aussie

Tuesday, August 09, 2011      2 comments

I had two dogs. They are both old men now, 11 and 12. The younger one, KJ, is a basenji/pitt mix. He was a maniac in his younger years, easily the fastest dog I had ever seen. It took years for us to get into a tolerable groove. This last year h... Read more

Captain Gym (my dad)

Monday, August 01, 2011      1 comments

I went to the gym today. Something I have always avoided like the plague. Since I was about 12 my dad's advice for everything (all of life's problems, big or small) has been "Katherine, I'd like to see you do something for yourself. Like go to t... Read more

My 1st deep fried hangover

Friday, July 29, 2011      2 comments

For 3 weeks I've been eating healthy, drinking lots of water and biking about 80 miles a week. For a self proclaimed, semi professional couch potato I have been LOVING it. I have energy, a tan, and the inches are starting to disappear. Las... Read more

New pants don't fit...

Tuesday, July 26, 2011      6 comments

I have only lost a few pounds in the last few weeks. I have managed to lose a couple inches though. I still can't fit into my "skinny pants" but my fat pants aren't quite fitted anymore. They are also getting quite worn out because the fat pan... Read more

A new approach

Monday, July 25, 2011      2 comments

I started using sparkpeople over a year ago. It worked well for a while, then I went back to my old habits. I tried again a second time, months later. Now I am back again and doing better this time. I am still struggling with the same pounds ... Read more


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