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    82BFIT   7,894
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Cheers

Monday, January 09, 2012      0 comments

When I was younger one of my favorite T.V. shows was CHEERS. The thing I liked the most was in the theme song it stated that "everyone wants to go where everyone knows their name" I get that same feeling when I attend my weekly Weight Wa... Read more

Tracking Food

Sunday, January 08, 2012      2 comments

Today I realized that tracking food isn't ALWAYS bad. Today I was pleasantly surprised when I realized I stayed within my daily point range which I wouldn't have known had I not tracked. Instead, I would have felt guilty about the 3 blac... Read more

Fitness Begins in 2012

Tuesday, January 03, 2012      3 comments

I completed close to 20 minutes of fitness today by doing 2 of coach Nicole's videos for the January Jump Start Challenge. I had planned on starting January 1st but I gave up caffine and have had the worst head aches this week. My head still ... Read more

This Turkey has Got To Exercise

Wednesday, November 23, 2011      0 comments

I have been celebrating my birthday all month. I have been consistent with poor eating habits but not in exercise! This was supposed to be my year to change!!!!! Oh, I have the same old excuses but they aren't helping me lower my cholesterol ... Read more

November 15

Tuesday, November 15, 2011      0 comments

Today I will commit to eating good and exercising at least 40 minutes.... Read more

Birthday Shopping

Sunday, November 13, 2011      1 comments

Last year I was close to 30 pounds heavier and disguested with myself. Needless to say shopping for cloths was frustrating and depressing. Thank goodness that one year later I have lost weight and actually feel better about my body. While sho... Read more

Feeling Good

Sunday, May 29, 2011      4 comments

I went shopping for clothing this past Monday and actually had a great time. It's been several years since I enjoyed trying on cloths. I still have some problem areas to work on but overall I'm feeling better Read more


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