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    7777BEV   58,205
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7777BEV's Blog Entry Summary View



Battle of the Scales

Friday, July 18, 2014      1 comments

Just a couple thoughts about those scales. Scales are great for showing a weight loss but they can be so disappointing and even ruin a perfectly good day. Today I woke feeling good - good about the choices I've been making with eating and ... Read more

Skinny from the inside out.

Tuesday, July 15, 2014      0 comments

I've been thinking through some things lately. Some have been hurtful but I'm letting them be used in a positive way in my life to bring healing and health. A few weeks ago someone I know made a comment that hurt me. It was said with a smile ... Read more

New Exercise Equipment! With pictures!

Saturday, October 29, 2011      1 comments

I finally was able to get my dream elliptical! We have been saving money from birthdays, anniversary and other gift money to put towards a Sole elliptical and finally the day came...yesterday!!! After "lusting" after the Sole elliptical it... Read more

Why Did The Chicken Cross The Road?

Thursday, May 19, 2011      1 comments

Why did the chicken cross the road? SARAH PALIN: The chicken crossed the road because, gosh-darn it, he's a maverick! BARACK OBAMA: Let me be clear, the chicken crossed the road because it was time for change! The chicken wanted change! Re... Read more

Happy Mother's Day

Saturday, May 07, 2011      1 comments

Wishing all my Spark friends a happy Mother's day whether you are a mom yourself or a daughter w/a mom to honor. Here are some spring pictures to celebrate the day. These tulips are from our yard which my husband planted for me last fall. ... Read more

4/15/11 Nothing special...Just saying Hello!

Friday, April 15, 2011      4 comments

Don't feel like I have much to blog about. Just moving along - keeping up with my workouts and trying new challenges as my body gets used to what I'm doing. I really want to buy a bike this spring or summer. I used to love riding when I was a... Read more

Peter Pan on How To Fly...What are my Happy Thoughts??

Saturday, March 26, 2011      3 comments

So, I've been reflecting lately on where I'm at here on this healthy journey where I have allowed myself to rest and I've stopped moving on the "journey highway" and decided to camp at "not quite at goal and can't get motivated to finish" Rest S... Read more

18 steps up...18 steps down! Now, repeat about 100 times!

Saturday, March 19, 2011      2 comments

That's what today looked like for me as I helped a friend move from her second floor apartment to her first (thankfully) floor new apartment. I found myself counting as I took boxes down - 1,2,3,4,5,6,7,8,9,10,11,12,13,
14,15,almost th... Read more

Yummy Whole Wheat Buttermilk Waffles

Saturday, March 12, 2011      2 comments

Whole Wheat Buttermilk Waffles These are so healthy for you with 7 grams of fiber in each one and unbelievably delicious! I didn't think I could come up with a good healthy alternative in place of my traditional white flour waffle but I di... Read more

Good Old Fashion Resolve

Tuesday, February 15, 2011      2 comments

Time to buckle down! I've been way to easy on myself the last couple of weeks with my eating. I'm trying to get my thinking back to the correct way to think about me and my body. I was reading in my Bible this morning (I try to do this ... Read more

What's Green, Nasty and Was Living in My Body?

Wednesday, February 02, 2011      5 comments

The Flu Bug of course! Okay, I don't know if the flu has a color like green but from the way I felt, icky green had to have been the color of this bug! Sooooo I've been MIA on Sparks for a bit. We have had the flu going through my house.... Read more

Today - My 1 Year Sparkversary - WOOHOO

Tuesday, January 11, 2011      5 comments

Today is my one year anniversary with Sparks. And what a year it has been. I remember so well a year ago thinking "I wonder where I'll be in a year - fail at this diet thing as I usually do or will I stick with it and really make a life change... Read more

No New Year's Resolutions...Just New Year's Continuations!!!

Wednesday, December 29, 2010      0 comments

As 2011 approaches I'm turning my thoughts to what this new year will look like. It sure looks different then when I was here a year ago. Then I had resolved myself that I would always look like I did and have to go on meds for my poor health.... Read more

I LOST 100 LBS!!!! WOOHOO WOOHOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!

Wednesday, December 15, 2010      21 comments

I did it! I finally hit that 100 lb lost goal!!!! I'm so excited I'm speechless. I know it seems like just a number - I'm mean really, what's the difference between 99 and 100? But it is different and to finally see that number is unbelievab... Read more

Traveling

Saturday, November 20, 2010      5 comments

Getting ready to head out in a few minutes. So excited to meet a spark friend on our way to visit family for Thanksgiving. How cool to meet people here and actually be able to visit one. Can't wait to see you Leslie! Hope everyone has ... Read more


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