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70DRAGONFLY
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70DRAGONFLY's Blogs

Back at it ... but I'm gonna need support!
Saturday, January 08, 2011      4 comments

I've been cruising for the past several months and feel that it's time to get back into spark people. I need some motivation to get back into exercising too so I'm hoping this will help. I'll step on the scale tomorrow and see what the damage ... Read more
Butterflies... today is my first ever race day!
Saturday, May 29, 2010      6 comments

This is it! My first ever race day. I finished the C25K program 2 weeks ago and can't believe how far I've come. I was scared to tell ANYONE that I was embarking on this 5k program for fear that it would be too hard and I wouldn't be able to ... Read more
Great day to start week 2 of C25k!
Sunday, March 21, 2010      3 comments

I was looking at our weather forecast for the week ahead and decided that today was the day to begin Week 2 of my C25K program!! It was definitely a step up from last week, but I felt really good throughout the whole run/walk. The 90 second ru... Read more
I think I need to try harder
Wednesday, February 10, 2010      2 comments

I've been loving this journey on SP for many reasons... and I don't have time to list them right now because my 2 little darlings will be waking up from their naps in minutes. But I feel like I'm becoming complacent. I'm at the point now that ... Read more
The end of the maternity leave
Wednesday, January 27, 2010      1 comments

Yesterday was a tough day. I had it all planned out but I actually had to *say* my date for return to work from mat leave to my boss. Such mixed feelings about it. On the one hand, I don't want to go back to work. It has been so nice to be h... Read more
Ouch!
Thursday, January 21, 2010      5 comments

Jillian's 30 day shred is getting a bit easier each time I do it.... :-) It's been a spotty week for exercise because my girls have been tag-teaming with their crazy wakeups in the middle (or end) of the night. I'm chalking it up to teething a... Read more
Monday, monday....
Monday, January 18, 2010      2 comments

Here we are at the beginning of a new week. I feel energized to keep up the 30 day boot camp and it just feels like it is part of my day to be working out... rather than something that I have to figure out when I can schedule it in. Good feeli... Read more
Vacation is booked !!! Woot woot!
Friday, January 15, 2010      6 comments

I'm so excited that my 2 girlfriends and I booked a vacation to celebrate our 40th birthdays (Jan, March and mine in July). The cruise option looked enticing initially. However for a 4 day cruise out of Miami or Tampa there was going to be too... Read more
New Year, New Boot camp, Re-new Flat belly diet!
Monday, January 04, 2010      2 comments

Happy New Year! It's starting out well so far. I sat down and wrote out my goals for 2010 - the big picture.. and my goals for January - the little picture. I'll blog the specifics later. The SP January calendar reminded me that I should wri... Read more
Jelly arms but proud of myself!
Monday, November 30, 2009      4 comments

My arms are feeling like jelly so this blog will be short! I finished week6day2column3 of my 100 pushups challenge. This one was a *bit* easier than day 1 because of how they distributed the sets. Until the last set with 53 on the slate. I h... Read more
One step closer...
Thursday, November 26, 2009      0 comments

My muscles were enjoying a much needed break for the past few days with my last workout being Monday. The good thing is that I was thinking about how much I missed exercising. ?????? What did I hear myself saying????? Missing exercise. :-) ... Read more
Week 5 of pushups challenge
Sunday, November 22, 2009      1 comments

I did it!! I finished Week 5 of the 100 pushups challenge. It was a struggle to do day 1 column 2 but I persevered and I did make it through. Then Wednesday arrived and it was time for day 2. The shorter sets made it manageable to get through... Read more
Will I be able to finish this challenge???
Wednesday, November 18, 2009      2 comments

Well the 100 pushup challenge has proven to be just that. A challenge. I felt stalled after week 4 and thought I wouldn't make it any further. But, I re-did week 4 d3 all week last week and it has helped. I'm on track for week 5 column 2. I... Read more
Starting the Flat Belly diet!
Sunday, October 25, 2009      2 comments

I've started day one of the 28 day plan on the Flat Belly Diet. I think they put the "chocolate chips on the waffle with a side of fruit" on for snack just to get me hooked. Well, it worked. I'm excited to get going on this plan. The shoppin... Read more
Frustrated!!!
Friday, October 23, 2009      6 comments

Okay, so we celebrated our thanksgiving this past weekend and that meal was a little over the top (including a *little* slice of 2 different desserts). I also had a meal with 1 portion of fish and chips. Otherwise I was really on track and sta... Read more

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