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    52114ME   11,669
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Motivation - Books

Monday, January 13, 2014      0 comments

I know it is a bummer but have you gotten a ticket in your car and had to go to a class to avoid the point on your record? Didnít the class give you some good refresher information? I suggest borrow/buy a cookbook or a diet book. I recently ... Read more

Just get out and do it!

Sunday, March 24, 2013      2 comments

This morning I wanted to recap all the really good messages I received from blogs this week. So I pulled the iPad over and started to type....... I do not need to be a perfectionist about ME. Be sure to do thin... Read more

Really Really

Thursday, March 07, 2013      2 comments

Ok, I have really worked on the walking. felt great and was doing more & more. Then wham last year injury then surgery. Boy has it been hard to get back at it. My knee just isn't cooperating. I am reluctant to go back to doctor. Doing a gre... Read more


Thursday, February 28, 2013      1 comments

Ok this month I feel like a whale. Successes: 1.Healthy lunches @ work last week and this week! Salsa makes a great dressing. 2. Getting some exercise in. Walking, video & rowing! Great trend going. Healthy food (wo... Read more

1 lb a week

Friday, January 11, 2013      0 comments

I have been thinking about SUPERTHINMOM1 post on 01/03/13. I have decided to try to meet the goal of loosing one pond a week. This way I can look at a much smaller overall goal/picture. I have been eating really healthy already for a week. I... Read more

mirror mirror AH HA moment

Monday, October 29, 2012      1 comments

I have recently spent a bunch of time in my personal think tank. (commuting alone to work, I am used to sharing this time with my husband) For some reason driving alone just makes my brain go around and around. While contemplating al... Read more


Thursday, August 02, 2012      1 comments

Today is Thursday. The alarm went off @ 4:40 am. Time to get up. The only thing keeping me up is knowing my workout buddy, daughter Carolyn, will be coming in any minute ready for our morning walk/jog. (accountability) I am so grateful fo... Read more

Fitness goal met, time for a new one

Monday, September 26, 2011      0 comments

Ok, I am still on my happy horse today. emoticon I did it 1/2 marathon, 13.1 miles. Read more

Doing a happy jig today

Sunday, September 25, 2011      0 comments

In a couple of days I will be on my 6 month anniversary with sparkpeodple . emoticon I have crested 200 miles d... Read more

1 week to goal

Sunday, September 18, 2011      0 comments

OMG I am pooped. Walked 12 miles today. Lost some of my speed though. My feet hurt. That last mile was difficult. it was warm out. I am hoping that next week will be cooler. Since it will be on the coast and a couple of hours earlier... Read more

signed up 5k walk/run

Tuesday, August 23, 2011      0 comments

It is time to step it up a notch. I want to work harder at improving my times. emoticon I signed up for t... Read more

count down 5 more weeks to 1/2 marathon

Saturday, August 20, 2011      0 comments

Today I did 7 miles. emoticon Kept time within my perfered limit 15 min per mile. My goal right now is to make ... Read more

Down in the dumps

Wednesday, July 20, 2011      1 comments

I can't shake the blah feeling when I get my period. emoticon They are so heavy now and I never know when they ... Read more

100 miles and counting

Wednesday, June 29, 2011      3 comments

A celebration is on order. emoticon Let me tell you why. In March I was tired of being fat. Tired of being d... Read more

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