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    52114ME   10,859
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Motivation - Books

Monday, January 13, 2014      0 comments

I know it is a bummer but have you gotten a ticket in your car and had to go to a class to avoid the point on your record? Didnít the class give you some good refresher information? I suggest borrow/buy a cookbook or a diet book. I recently ... Read more

Just get out and do it!

Sunday, March 24, 2013      2 comments

This morning I wanted to recap all the really good messages I received from blogs this week. So I pulled the iPad over and started to type....... I do not need to be a perfectionist about ME. Be sure to do thin... Read more

Really Really

Thursday, March 07, 2013      2 comments

Ok, I have really worked on the walking. felt great and was doing more & more. Then wham last year injury then surgery. Boy has it been hard to get back at it. My knee just isn't cooperating. I am reluctant to go back to doctor. Doing a gre... Read more

Hopeful

Thursday, February 28, 2013      1 comments

Ok this month I feel like a whale. Successes: 1.Healthy lunches @ work last week and this week! Salsa makes a great dressing. 2. Getting some exercise in. Walking, video & rowing! Great trend going. Healthy food (wo... Read more

1 lb a week

Friday, January 11, 2013      0 comments

I have been thinking about SUPERTHINMOM1 post on 01/03/13. I have decided to try to meet the goal of loosing one pond a week. This way I can look at a much smaller overall goal/picture. I have been eating really healthy already for a week. I... Read more

mirror mirror AH HA moment

Monday, October 29, 2012      1 comments

I have recently spent a bunch of time in my personal think tank. (commuting alone to work, I am used to sharing this time with my husband) For some reason driving alone just makes my brain go around and around. While contemplating al... Read more

Accountability

Thursday, August 02, 2012      1 comments

Today is Thursday. The alarm went off @ 4:40 am. Time to get up. The only thing keeping me up is knowing my workout buddy, daughter Carolyn, will be coming in any minute ready for our morning walk/jog. (accountability) I am so grateful fo... Read more

Fitness goal met, time for a new one

Monday, September 26, 2011      0 comments

Ok, I am still on my happy horse today. emoticon I did it 1/2 marathon, 13.1 miles. Read more

Doing a happy jig today

Sunday, September 25, 2011      0 comments

In a couple of days I will be on my 6 month anniversary with sparkpeodple . emoticon I have crested 200 miles d... Read more

1 week to goal

Sunday, September 18, 2011      0 comments

OMG I am pooped. Walked 12 miles today. Lost some of my speed though. My feet hurt. That last mile was difficult. it was warm out. I am hoping that next week will be cooler. Since it will be on the coast and a couple of hours earlier... Read more

signed up 5k walk/run

Tuesday, August 23, 2011      0 comments

It is time to step it up a notch. I want to work harder at improving my times. emoticon I signed up for t... Read more

count down 5 more weeks to 1/2 marathon

Saturday, August 20, 2011      0 comments

Today I did 7 miles. emoticon Kept time within my perfered limit 15 min per mile. My goal right now is to make ... Read more

Down in the dumps

Wednesday, July 20, 2011      1 comments

I can't shake the blah feeling when I get my period. emoticon They are so heavy now and I never know when they ... Read more

100 miles and counting

Wednesday, June 29, 2011      3 comments

A celebration is on order. emoticon Let me tell you why. In March I was tired of being fat. Tired of being d... Read more


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