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4KIDS_4ME

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4KIDS_4ME's Blogs

WOOHOOOO
Tuesday, April 12, 2011      3 comments

My clothes that were tight when I weighed roughly 10lb less than I do now are fitting much better! I'm guessing in 10lb they'll no longer fit. And for bonus points people have noticed all my hard work even though I've kept pretty quiet about it.... Read more
Just pondering
Thursday, April 07, 2011      2 comments

I'm finding it really hard to eat my calories some days. It's not that I don't want to or have an issue but that I'm genuinely not hungry. I'm really not sure how to approach this. I'm trying very hard to eat mindfully and stop when I'm full so ... Read more
It's April
Friday, April 01, 2011      1 comments

The nights are staying lighter and, hopefully, it'll get a bit warmer. I'm focussing on losing 10lb this month to take me into a different BMI category. Here's to April!... Read more
Monday musings
Monday, March 28, 2011      2 comments

I was thinking as I soaked my aching muscles post workout this evening. I realized that with one more pound lost I will have lost 10% of my starting body weight! Ten percent doesn't seem like much but it takes me out of the 200s, drops my BMI 3.... Read more
I've been away from the scales
Thursday, March 24, 2011      3 comments

for a week now and I'm not missing them emoticon I've decided to pick a pair of jeans I want to get into and us... Read more
Nearly completed week one
Monday, March 21, 2011      3 comments

of two in the great scales fast. I'm feeling less twitchy about it than I thought I would. I hope that when I weigh in next week I'll see the dial moving in the right direction for me. ... Read more
Note to self:
Thursday, March 17, 2011      3 comments

I will not step on the scales I will not step on the scales I will not step on the scales I will not step on the scales I will not step on the scales I will not step on the scales I will not step on the scales I will not step on th... Read more
Starting to get frustrated now
Tuesday, March 15, 2011      6 comments

Week 2 weigh in - no loss. I'm weighing/measuring/honestly recording everything I'm eating so I really don't know what I'm doing wrong. I've upped my exercise, dropped my calories, drunk so much water I was sure I'd float away and the scales jus... Read more
Nearly two weeks back on the wagon
Saturday, March 12, 2011      3 comments

Things are going pretty well. I've gotten back into the thoughtful mindset before I put food in my mouth. I'm trying not to sweat the lack of a loss in my first week because I've really upped my exercise so I hope the body shock will be short li... Read more
Life's been busy
Wednesday, March 02, 2011      0 comments

and I've dropped off the wagon a bit. I'm pleased that I've only put 5lb on in 8 months. I know no gain is ideal but it could've been worse. Onwards and upwards again.... Read more
6 weeks. Really?!?!
Monday, July 05, 2010      1 comments

It's been 6 weeks. WOW. I've had a few busy weekends in there and made some less than healthy choices but 80/20 is still the order of the day. Yesterday's home made scone with cream, butter and jam was perfect; today's breakfast of Greek yogurt ... Read more
Weekly weigh in
Monday, June 28, 2010      5 comments

and I'm down 4lb taking the total to 15 in the first month. I expect it to be starting to slow down considerably from now on but I'm still hoping next month is a 15lb drop and I'll do as much as I can to keep things going in that direction. ... Read more
It's been a while
Sunday, June 27, 2010      3 comments

and I'm sure you're all dyyying to know what I've been up to ;) My shred got derailed by a virus that really knocked me for 6. I'll be restarting tomorrow but I felt my body was telling me something about too much too quickly and I needed t... Read more
It's heeeeeeeere....
Friday, June 11, 2010      3 comments

My 30 Day shred that is. I've already done day 1. The 20 minutes flew by and by the end I looked like a round, little beetroot and required a cool bath. I did it in my bedroom and I dread to think what my neighbours must've thought if they were ... Read more
Kicking fat's a$$
Wednesday, June 09, 2010      2 comments

one strength exercise at a time!! Yes, yes I *am*. I *am8 kicking fat's a$$ and damn it feels good! I've walked 3 miles, half of that with 4 bags of heavy groceries, in under an hour and then came home and killed my strength. I'm dripping w... Read more

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