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    4EVERTRYN   13,617
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K.I.S.S.

Monday, January 13, 2014      4 comments

I'm not sure why I do this but my best ideas come at night when I'm trying to sleep. I will have the positive "can-do" attitude that seems to fade by morning's time. I have the ability to make elaborate and extensive plans and goals for my futur... Read more

The Dream

Saturday, January 11, 2014      2 comments

I had a dream last night... I was standing in front of a full length mirror admiring myself. I had beautiful flawless skin, white perfect teeth and shiny long hair. But what really caught my eye was my body. I was small again. I was no long... Read more

What does child-rearing and weight loss have in common?

Wednesday, February 16, 2011      2 comments

You know what child rearing and weight loss have in common? This isn't a joke by the way. They both have way to many, conflicting information. I remember when I had my first born, my grandmother told me to listen to myself because babies don't c... Read more

Rotten...and i don't mean eggs!

Thursday, February 03, 2011      1 comments

I have been doing so well. I mean really well. Then, of course, Murphy has to show up with his law that things must go wrong at the most horrific time. So I admit, I was a little stressed out. There has been some drama in the nieghborhood and as... Read more

A Force Mantra

Tuesday, February 01, 2011      2 comments

I created a mantra for myself to make it through my running program. I am in the 5th week of my couch to 5k program and tonight I had to run 20 min straight. Guess what! I DID IT!! And it wasn't as hard as I thought. For the first time in YEARS ... Read more

Sorta disgusting but very effective

Friday, January 14, 2011      4 comments

So, I have started my 5k program and went to a an exercise physiologist (sp?) to see about strength training. He gave me a band and a small book with all the exercises. My first day of strength training was Tuesday. Afterwards I was a litt... Read more

The day the cupcake won battle (but the war ain't over)!

Tuesday, January 11, 2011      1 comments

I have been doing great. Working out, keeping my food log and staying within my calories. So naturally, I can't let that go unchallenged. That just wouldn't be my way...right? Well, I made the mistake of going to the store hungry. I bought froze... Read more

I want to feel the power!

Sunday, January 09, 2011      2 comments

I had a dream last night. I dreamed I was on my couch watching reruns of Smallville (guilty pleasure of mine) with a blanket over me. Feeling hot, I threw the blanket off onto the floor. I almost followed it. I looked down at my legs and saw....... Read more

My mom...

Friday, July 16, 2010      4 comments

Well, we went on our vacation and the second to last day (today), my mother's twin called and told me they give her a week. So, I am leaving in the morning to sit with my mom while I still can. I won't be on here for while. They live out in the ... Read more

Just Once

Wednesday, July 07, 2010      2 comments

I have been running now for two weeks. I use a polar heart rate monitor, I have worked very hard and all but three days have stayed within my calories. All this to have gained 3 lbs and shin splints on my left leg that won't go away. I fee... Read more

Don't Stop

Friday, July 02, 2010      1 comments

So today hasn't been the greatest. I have a shin splint on my left leg so I just rode my bike instead of running today. Then I got a call from my father that my mom's cancer is back and worse than before. They took her off chemo/radiation and ha... Read more

New Beginnings

Wednesday, June 30, 2010      3 comments

So I was running tonight and feeling like I couldn't finish and the thought crossed my mind that I am a loser. Then just when I thought I was going to give up and throw up; I looked up and saw it. A sign that said, "FOR AM". No lie! I live on an... Read more

Stubborn

Tuesday, June 09, 2009      3 comments

As I look back at my blogs, very few if any are inspirational or positive. This will be no different. I have gained 40 of the 50lbs I lost last year. I have prayed and made all attempts to find out what it is that I am not happy about that I wan... Read more

Do I hate myself?

Tuesday, December 30, 2008      6 comments

I know that I have the capablity to lose weight. I have done it. I also know that I can keep it off if I want too. These last 5 months I haven't even cared much. I knew I was gaining. I would still check myself and feel a little tinge of regret ... Read more

Purgatory

Thursday, October 02, 2008      1 comments

When I was so close to 200lbs (197 to be exact) I felt like my life was in purgatory. You aren't really living because your weight ,or self-esteem due to your weight, limits you in so many ways. However, you are clearly not dead. These las... Read more


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