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    4A-HEALTHY-BMI   40,735
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How I survived a 12-day business trip without gaining weight - and in fact, losing some!

Thursday, January 21, 2010      26 comments

Wild Animal sPark Rally

Monday, January 18, 2010      6 comments

Am I done?! Really?! Yikes. :-o

Sunday, January 17, 2010      14 comments

Rancho Bernardo Spark Rally

Friday, January 15, 2010      9 comments

More Enabling (food) Technologies, part III

Wednesday, December 30, 2009      13 comments

The BEST Christmas present, EVER!

Wednesday, December 23, 2009      22 comments

WE NEED EXPANDED SUPPORT FOR MAINTAINERS, PLEASE!

Wednesday, December 02, 2009      86 comments

159.4 lbs lost in exactly one year

Wednesday, December 02, 2009      43 comments

Use a food scale for accurate nutrition tracking

Wednesday, November 25, 2009      16 comments

More Enabling (food) Technologies (Part II)

Tuesday, November 24, 2009      6 comments

"Your RealAge is 38.6!" and the ugly fact about perception of obesity

Monday, November 23, 2009      10 comments

Enabling Technologies (Part I)

Saturday, November 07, 2009      8 comments

Protein

Thursday, November 05, 2009      11 comments

Calorie and Macronutrient Consumption by Country

Monday, November 02, 2009      7 comments

What a rolling lesson looks like... (video blog)

Monday, November 02, 2009      5 comments


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