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    4A-HEALTHY-BMI   42,931
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Protein

Thursday, November 05, 2009      11 comments

Calorie and Macronutrient Consumption by Country

Monday, November 02, 2009      7 comments

What a rolling lesson looks like... (video blog)

Monday, November 02, 2009      5 comments

Inedible Halloween Treats

Saturday, October 31, 2009      14 comments

Consignment stores ROCK.

Thursday, October 29, 2009      13 comments

I can see my roll from both sides now... (video blog)

Monday, October 26, 2009      7 comments

One Year Ago

Tuesday, October 13, 2009      16 comments

Rolling! (video blog)

Wednesday, September 30, 2009      12 comments

I've already forgotten exactly how big I was... (or maybe I never actually knew?)

Thursday, September 17, 2009      7 comments

Back in the Saddle

Tuesday, September 15, 2009      5 comments

Get a more realistic prediction of your rate of weight loss

Wednesday, September 02, 2009      6 comments

Maintenance & fighting regain

Sunday, August 02, 2009      12 comments

From MSNBC: ‘Phantom fat’ can linger after weight loss

Tuesday, June 23, 2009      5 comments


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