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49DEBBET's Blogs

January 5 2012
Thursday, January 05, 2012      0 comments

Borrowed this from a Spark buddy, very good way to keep on track and motivate. My goal is to Lose 5-7lbs and Complete Coach Nicole January Jumpstart Challenge STARTING CHALLENGE WEIGH-IN January 5th: 158 Wk 1: Weigh-in = 1... Read more
week 1
Sunday, January 11, 2009      0 comments

week 1: no weight loss this week but I am not giving up,... Read more
Thursday, January 08, 2009      0 comments

got a short workout in this am used SP videos for beginners, OMG I those were hard!!!! at least I started!!... Read more