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    4-1HEALTHYCYNDI   120,976
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Turtles

Tuesday, August 18, 2009      3 comments

"Behold the turtle. He makes progress only when he sticks his neck out." – James Bryant Conant I may need to post this everywhere as a reminder that in order to get anywhere I a) need to get moving and b) need to take risks in order to mo... Read more

Car Quest 2009

Friday, August 14, 2009      5 comments

So in June the transmission in my car died on my way to work. I was able to coast to the side of the road with no one injured. I had an appt with a local dealer to get my Explorer’s (truck) oil changed that morning and the dealer was waiting a... Read more

Bollywood “Bollyrobics” dvd review

Thursday, August 13, 2009      1 comments

OK, so I tried a different routine this morning, so I’ve tried 2 of the 3 routines on this dvd and several were asking about it and belly dancing. Here’s my opinion on the dvd so far. 1. It’s lots of fun. 2. It has some similar m... Read more

Secret Update

Wednesday, August 12, 2009      9 comments

So this morning I did it. I actually got my butt out of bed and did my first Bollywood Aerobics workout. Nope, just waaay too tired last night and with DH there, not so much on the happening. I set the dvd up last night so I could just ... Read more

Shh, don't tell anyone. It's a secret.

Tuesday, August 11, 2009      8 comments

I have a secret desire. It seems silly sometimes and scary at others. I have not really been working towards it lately. Between body image and my over developed sense of inferiority and lack of self worth, along with my lack of coordination a... Read more

Overcoming self doubt

Tuesday, August 04, 2009      8 comments

How do you do it? When the self-doubt starts to creep in, how do you deal with those thoughts and feelings? Do you adjust your goals, or just keep forging ahead? Well this is a timely question for me. I live constantly with self-doubt. I ... Read more

7/29/09 Victory, goals and where am i?

Wednesday, July 29, 2009      7 comments

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more." – Louis L'Amour This quote sums up my healthy journey. I lose a little, stay the same, bounce a bit, lose a little more, stay ... Read more

Blog, blog, blog…

Tuesday, July 21, 2009      8 comments

First and foremost I want to thank everyone who has left comments and hugs on my last blog. I really appreciate your support. I know I probably forgot to leave messages on at least some of your pages like I probably do. The last several days ... Read more

7/14/09 Ramblings of my mind

Tuesday, July 14, 2009      7 comments

I got two quotes in my email this morning that resonated with me. Make peace with your past — so it won't spoil the present! — Denise Austin My original blog today was intended to deal with making peace with my past, both recent an... Read more

07/13/09 What a day?!

Monday, July 13, 2009      6 comments

I’m tired and worried today. That right there is a VERY dangerous condition for me. My self-control always goes out the window when that happens. First I didn’t get enough sleep. Insomnia hit again and it has been doing so a lot more lat... Read more

Security (07/10/09)

Friday, July 10, 2009      4 comments

Security is a superstition--it does not exist in nature. Avoiding danger is no safer in the long run than outright exposure. – Helen Keller What an interesting thought for today. Safety and security is something I definitely want. I cra... Read more

18th Anniversary Edition

Tuesday, June 16, 2009      3 comments

Another long post ahead... Let me try to tell you a little more about Dave. He is my rock, my strength and my inspiration. He believes in me more than I do sometimes. He knows I can do things that I think are impossible. One small exam... Read more

Another Gloomy Day - ramblings of the mind 06/15/09

Monday, June 15, 2009      5 comments

It's Monday and time to re-focus on me again. Lots of not so great choices made over the weekend (and really dismal "June Gloom" weather) have me lethargic and a little cranky. I have started drinking diet cokes again, just to get enough... Read more

June 9, 2009 (Life in the Cyndi Zone)

Tuesday, June 09, 2009      8 comments

Well, I haven’t been around much. I have checked in during the week and kept up with the thread topics, mostly. I haven’t checked in at all over the weekends lately. Weekends are harder for me as I am more focused on my husband. It is our ti... Read more

Thank you!!

Thursday, May 21, 2009      9 comments

Tonight I just want to say thank you to all my spark friends that have been supporting and encouraging me. Especially over the past several weeks. I feel like I've been Debbie Downer this whole time. I think my RA is going into a flare ... Read more


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