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    4-1HEALTHYCYNDI   120,916
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Finally!

Tuesday, May 19, 2009      6 comments

The company my husband has been working for as a temp came through with a better offer. As of Friday he will be a permanent employee with great benefits. It was worth the uncertainty of negotiating for a better contract over the last several d... Read more

Thursday May 14, 2009 Updates

Thursday, May 14, 2009      6 comments

Sweatsuit to Swimsuit & 1 Ton & Beyond measurements SW 157.4 lbs CW 156.8 lbs down 0.60 lbs Waist 29.50" 29.75" up 0.25" Hips ... Read more

Another Drs Visit

Wednesday, May 13, 2009      6 comments

*Sigh* Yep, I have another scheduled Dr's visit today. It's my normal every 6 week check up with my Rheumatologist and treatment. This day really throws a wrench in my normal schedule. I have to be to work by 7 AM on these mornings becau... Read more

Minnie's Funcadelic Madness

Tuesday, May 12, 2009      5 comments

So, here it is, the long awaited explanation of just what I was doing at Disneyland from six o'clock on last Wednesday (May 6). Every year Disneyland puts on a scavenger hunt for all Disney and their affiliates (like ESPN and NBC) employe... Read more

Sweatsuit to Swimsuit Boot Camp

Saturday, May 02, 2009      2 comments

Starting Weight & Measurements Weight 157 Neck 14.25 Rt Arm 12.75 Chest 36.5 Waist 29.5 Hips 40.5 Rt Thigh 24... Read more

MMM coming up!

Friday, May 01, 2009      4 comments

Minnie's Moonlight Madness. It's a charity event that Disneyland puts on every year for employees and their friends. I am so jazzed and excited. I can hardly wait. I will tell you more about it after May 6th because I don't want to spo... Read more

Dentist trip

Friday, May 01, 2009      5 comments

Wow! Well it's done and over. Until next week at least. Fortunately the big problem was just a cavity. No root canal needed. YA! My teeth are in better condition than I expected or they should be considering it's been over 10 years since m... Read more

Nutrition Tracker & Weight Loss

Wednesday, April 29, 2009      6 comments

How has the nutrition tracker affected my weight loss. Let me count the ways. No, really. I found SP while looking for a calorie counting program, especially one that was free. Tracking my nutrition has made me more aware and accountab... Read more

Dentist

Wednesday, April 29, 2009      3 comments

So in the back of my mind I knew this day would come. I'd have to go to a dentist. I haven't been since before 1998 when I had to change insurance plans because of a job change. It may have been before that even. And I have a high tolerance... Read more

Weekly Points Update

Saturday, April 25, 2009      6 comments

After a slow start this week I got on a roll the last several days. So I ended this week with a whopping 95 pt total. The first week I got 85 and last week I got 95. This means I had $9.50+$10.50+$10.50=31.50 to spend. My new Golds Gym Cardi... Read more

Weekly Points Update

Saturday, April 25, 2009      2 comments

After a slow start this week I got on a roll the last several days. So I ended this week with a whopping 95 pt total. The first week I got 85 and last week I got 95. This means I had $9.50+$10.50+$10.50=31.50 to spend. My new Golds Gym Cardi... Read more

Helping Hands

Thursday, April 23, 2009      4 comments

LONG Post Ahead The best place to find a helping hand is at the end of your own arm. - Swedish proverb Taking Responsibility for Your Success We all need support from other people. Love, encouragement, words of advice and frie... Read more

Blah and Better?

Wednesday, April 22, 2009      4 comments

Yesterday was a rough day. I woke up feeling just a little off, but I struggled through and did my 10 min of strength training and 45 min of LS Advanced Walk - 4 miles or about 50 minutes. I will admit that I did not work out as intensely as I... Read more

Pizzookie

Monday, April 20, 2009      5 comments

A pizzookie is a creation that is really too decadent, made by BJ's. It's a cookie baked in a personal pizza pan with ice cream on top. You have your choice of chocolate chip, peanut butter or Ghiradelli's triple chocolate (chocolate cookie wi... Read more

Weekend

Sunday, April 19, 2009      5 comments

This weekend has been so relaxing and fun, but hard on the nutrition. Friday night we decided to go out to BJ's Restaurant and Brewhouse for dinner. I got a chili baked potato. I have left overs for another 2 meals at least from that. S... Read more


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