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4-1HEALTHYCYNDI
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4-1HEALTHYCYNDI's Blogs

Boot Camp Day 1
Sunday, January 04, 2009      0 comments

So in order to finally get myself motivated and working again I've joined 2 challenges. 1 Ton & Beyond and The Official New You Boot Camp. I've found out a couple things already that I wasn't aware of. I can't do forward lunges without hu... Read more
Dec 31 New Year's Eve
Wednesday, December 31, 2008      1 comments

I have goals for next year. And a plan. My goals for 2009. 1. Go rock climbing outside and actually make it up the face of the rock. 2. Get to my goal weight of 140 lbs. 3. Figure out why I want to keep the weight where it... Read more
What went wrong... and right this year.
Monday, December 29, 2008      2 comments

Wow! Can't believe I haven't blogged since July. What a year. It went by so fast. Taking stock of what went right and wrong. On the more negative side... I am not at my goal weight and there is no healthy way to get there before the ... Read more
July 1, 2008
Tuesday, July 01, 2008      0 comments

Summer is here! Yay! I like summer. The sun stays up longer, I always feel better, more energized. I can't believe how fast this year is going. It seems like just yesterday that it was Jan 1 and I was starting over, AGAIN. Trying to ... Read more
April Fool's Day 2008
Tuesday, April 01, 2008      0 comments

Well, today starts another month and April Fool's Day to boot. I've been a fool for a long, long time when it comes to my health. But today a friend posted in her blog about asking what if questions and thinking ahead. It got me thinking. ... Read more
St Patricks Day 2008
Monday, March 17, 2008      2 comments

Well, I haven't been on all weekend again. It's really hard to get on with hubby home. He seems to take all my time. Not that I mind, we have great fun together, but I just don't get online much. I did better this weekend, made better ... Read more
Should I stay or should I go?
Friday, March 14, 2008      5 comments

So, it's the middle of March. The 1 Ton Challenge is still going strong. Well everyone is it seems except me. I've lost like 4 lbs total. For 2 1/2 months. Well. *Sigh* So it was brought up that sign-up's for next month are under for this... Read more
2 Months
Friday, February 29, 2008      2 comments

Well, how about that. It's already 2 months into 2008. How did it get to be the end of February already. Seems like just yesterday it was January 1 and I was starting a new year with a new me, or so I thought. Well, I am doing some thi... Read more
Valentines Day
Friday, February 15, 2008      0 comments

Well, it's over. The big candy day. That greeting card invented holiday. I think I did very well. I stayed within my calories, exercised, and ate 1 count it 1 piece of chocolate. And that only because the restaurant where we ate last ... Read more
What did I just do?
Monday, January 28, 2008      1 comments

I decided to lead one of the challenge teams for the 1 Ton Challenge. Wow! I am a little scared and nervous. All these great ladies looking to me for leadership, while I'm struggling myself. Well, I did warn most of them the team was fo... Read more
2 WEEKS!
Tuesday, January 15, 2008      1 comments

So I've been doing the 1 Ton Challenge for 2 weeks now. So far I've lost 3.8 lbs. Hope to continue losing at this rate. I know I've needed the motivation to get me moving again. I am exercising more. Not as much as many of my team mates... Read more
On my way?
Friday, January 04, 2008      0 comments

Well this week has just flown by. It's been one week since I weighed in for a challenge. So today I'm down 1.6 lbs. That for me is fantastic in one week. I normally lose 1 lb or less per week. Maybe this challenge will help me focus on my h... Read more
Getting Back
Saturday, December 29, 2007      0 comments

So the Holidays are mostly over, and I'm taking stock. I don't like where I've been for the last several months. No energy and no motivation. I hate the shorter sun time/ lack of sun during the fall/winter months. When the sun goes down my e... Read more
Finally Warm!
Friday, December 28, 2007      1 comments

Yesterday we spent the day without heat at home. Our furnace went out sometime Wed night. Woke up in the middle of the night to freezing house. Had the guy who works on my office furnace come yesterday to take a look. He had to get parts s... Read more
New Day
Thursday, December 27, 2007      2 comments

Well, today is another day and I made much better choices than I have in awhile. I went out to lunch and because I had a Subway gift card I decided to go there instead of Carl's Jr or Wendy's. So I chose a 6" (small) Turkey Sandwich w/o mayo. ... Read more

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