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    4-1HEALTHYCYNDI   121,004
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2 Months

Friday, February 29, 2008      2 comments

Well, how about that. It's already 2 months into 2008. How did it get to be the end of February already. Seems like just yesterday it was January 1 and I was starting a new year with a new me, or so I thought. Well, I am doing some thi... Read more

Valentines Day

Friday, February 15, 2008      0 comments

Well, it's over. The big candy day. That greeting card invented holiday. I think I did very well. I stayed within my calories, exercised, and ate 1 count it 1 piece of chocolate. And that only because the restaurant where we ate last ... Read more

What did I just do?

Monday, January 28, 2008      1 comments

I decided to lead one of the challenge teams for the 1 Ton Challenge. Wow! I am a little scared and nervous. All these great ladies looking to me for leadership, while I'm struggling myself. Well, I did warn most of them the team was fo... Read more

2 WEEKS!

Tuesday, January 15, 2008      1 comments

So I've been doing the 1 Ton Challenge for 2 weeks now. So far I've lost 3.8 lbs. Hope to continue losing at this rate. I know I've needed the motivation to get me moving again. I am exercising more. Not as much as many of my team mates... Read more

On my way?

Friday, January 04, 2008      0 comments

Well this week has just flown by. It's been one week since I weighed in for a challenge. So today I'm down 1.6 lbs. That for me is fantastic in one week. I normally lose 1 lb or less per week. Maybe this challenge will help me focus on my h... Read more

Getting Back

Saturday, December 29, 2007      0 comments

So the Holidays are mostly over, and I'm taking stock. I don't like where I've been for the last several months. No energy and no motivation. I hate the shorter sun time/ lack of sun during the fall/winter months. When the sun goes down my e... Read more

Finally Warm!

Friday, December 28, 2007      1 comments

Yesterday we spent the day without heat at home. Our furnace went out sometime Wed night. Woke up in the middle of the night to freezing house. Had the guy who works on my office furnace come yesterday to take a look. He had to get parts s... Read more

New Day

Thursday, December 27, 2007      2 comments

Well, today is another day and I made much better choices than I have in awhile. I went out to lunch and because I had a Subway gift card I decided to go there instead of Carl's Jr or Wendy's. So I chose a 6" (small) Turkey Sandwich w/o mayo. ... Read more

Ending or Beginning

Wednesday, December 26, 2007      1 comments

Well, it's almost the end of 2007, only another 5 days and then we are into 2008. So what have I done this year? Did I meet my goals? Did I fail? Did I succeed? This year has seen some challenges. I have been trying to change my life. ... Read more

June 5, 2007

Tuesday, June 05, 2007      1 comments

Well, I haven't journaled in awhile. I don't know if I even should today. I am in such a bad place right now in my head. I'm not losing any weight right now. I know I should be doing more exercise, but it's rough to do when you just don't fe... Read more

April 26, 2007

Thursday, April 26, 2007      1 comments

Finally the scale is moving again. Down 2 lbs this week. After none for what felt like ages but was only 2 weeks. I am happy with the loss. This week I took the checkbook and became the exchequer for the Shire of Heatherwyne. That pro... Read more

April 12, 2007

Thursday, April 12, 2007      0 comments

Wow!! This year is just flying. I can't believe it's already the middle of April. The last couple of weeks I've been struggling with the blah's. Just can hardly seem to get motivated to do anything. It may have had some to do with the weathe... Read more

April 5, 2007

Friday, April 06, 2007      0 comments

Well, today is dragging! I'm taking a break at work right now, not much happening here anyway. Phones are very quiet. I work the reception/front office. Today is a company holiday so I didn't get a lunch (ate at my desk). This will be a 10 ... Read more

April 5,2007

Thursday, April 05, 2007      0 comments

Well, today is another day. Doing good so far with being on track for calories. Should come in towards the low end by the end of the day. Even if I do go to Baskin Robbins with my husband. He's been making hints that since we are both at the... Read more

April 4, 2007

Wednesday, April 04, 2007      0 comments

Well yesterday was fun with mom in the pool. Felt really good & loose after the water aerobics/swim/stretch session. Today has been rough for me. Have had a headache all day and it's getting worse. Doesn't feel like a migraine so it's pr... Read more


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