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    4-1HEALTHYCYNDI   121,007
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ABC's for BLC

Tuesday, January 10, 2012      4 comments

Saw this on several teammate’s blogs and thought it would help. Not sure how it came about but I liked it. ABCs for BLC: BLC18 starts tomorrow. I'm excited about it. I didn't do much of anything last round. ended a bit more than I started. ... Read more

Vacation & stuff

Tuesday, January 10, 2012      4 comments

Cruising New Year Well this year started out kind of rocky for me in more ways than one. I started the New Year on a cruise with my husband, his mom & her husband. Yes, I KNOW all the typical jokes and how most don’t get along with their ... Read more

Things right & to work on.

Monday, December 12, 2011      7 comments

(Borrowed from CANDOK1260’s blog
ANDOK1260 ) Last week’s recap: Cardio: Doing great here. I got in 450 minutes of cardio total for a total of 2854 calories burne... Read more

Winter 5% challenge

Tuesday, November 22, 2011      6 comments

Goal: Lose 5% or about 8 lbs. This is very ambitious for me. I rarely lose 2lbs in a month so I’ll have to stay focused and make great choices during the holidays. Starting… today! I’m not waiting for the challenge to begin. My Plan:... Read more

Power weekend challenge

Saturday, November 12, 2011      3 comments

10 weeks into this challenge and I am sure you are all feeling a little like a hero. What super POWER have you found within? P= Power Up- Any ST. (1rep=1pt, 100pts max per day) 1rep means BOTH legs or arms. O= Out and About- visit a frien... Read more

Weekend victories

Monday, November 07, 2011      6 comments

My weekend was filled with friends and food. I went over calories both Saturday & Sunday. But I'm not dwelling on that. I tracked it all and was accountable for it to my wolves today. That's over and done. I'm on track to stay in range toda... Read more

Then & now

Friday, November 04, 2011      6 comments

Today it was a good day. Not fantastic not great but a good day. I’ll take it. Here’s why. Today is 1 year and a couple weeks from my ankle tendon replacement surgery. (I’ve been meaning to do this blog for awhile now.) So I’m going to... Read more

October 2011 goals

Monday, October 03, 2011      4 comments

Where did September go? I mean it feels like just yesterday that August was over and September just beginning. I didn’t make any grand plan for September as BLC 17 was starting and I knew there would be great goals and motivations there. I al... Read more

OC Heart Walk 2011

Monday, September 19, 2011      8 comments

Yesterday was the day. Yup, we’d done it. We’d signed up and gotten the pledges (well, I did anyway) and so… the day of the 5K charity walk was upon us. Up to this point we’d been training with the Spark People walk a 5K plan, but only gotten... Read more

A - Z about me (stolen from wolf pack)

Friday, September 16, 2011      5 comments

A. Age: Do I really have to say? All right… 50 B. Bed size: King C. Chore you dislike: Cleaning of any type, dishes, bathroom, vacuuming, dusting. D. Dogs: none E. Essential start to your day: A hug from my husband and caffe... Read more

Minnie's Moonlight Madness... 2011

Thursday, September 15, 2011      8 comments

Look out, this may be a LONG post. Every year (since 2004 I think, the year after the live action Narnia movie came out) we (my husband, bff & I, along with other friends) work the Disneyland charity scavenger hunt, for their employees and ... Read more

August Goals... recap

Wednesday, August 31, 2011      8 comments

OK, so here were my goals for August. Goal 1 – Exercise a total of 140 minutes each week. It doesn’t seem like much but it’s the consistency I’m working on. That averages out to 20 minutes every day. If I want a day off I need to ... Read more

Be careful what you wish for

Friday, August 26, 2011      8 comments

As the song/saying goes… “Be careful what you wish for, you just might get it, you just might get it. Get it?” I put in my blog yesterday that I wanted during the fall to either find a new job or a way to become more satisfied with this on... Read more

Fall Goals... Part 1

Thursday, August 25, 2011      3 comments

"You're only given a little spark of madness. You mustn't lose it." – Robin Williams I am going crazy here with a little spark of madness and going to release this into the universe. What I want and what I’m willing to do to get there. ... Read more

Did her really say that? and other stuff

Wednesday, August 24, 2011      2 comments

WOW! WOW! WOW!!! Did MY husband just say that last night? I can hardly believe my ears still this morning. We have been playing the Xbox Kinect Dance Central game for approximately 2 – 3 months 3 –4 nights a week. No I haven’t lost a lot of ... Read more

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