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    4-1HEALTHYCYNDI   131,390
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DAY 8 NO CAFF SODAS

Thursday, March 08, 2007      0 comments

Yesterday I did really well with the challenge of eating out, with my parents and DH. We went to the Mexican place (one I'd never been to before and unlikely I'll go there again, like another place much better). I changed my order from what or... Read more

DAY 7 NO CAF SODA

Wednesday, March 07, 2007      2 comments

Yay for me! This makes one week without any caffeinated sodas. This hasn't been as hard a transition as I would have thought. No real headaches or other withdrawl symptoms. Although I'm still enjoying the occasional decaf soda. Tonight ... Read more

Tuesday, March 06, 2007      0 comments

Today was going well, right up to lunch. Then... temptation. The guys decided to get pizza with the recycling money. Didn't know it before hand. Which is probably a good thing. I was eating lunch when the pizza guy made the delivery. And I... Read more

WEEK 2 DAY 1

Monday, March 05, 2007      0 comments

So far I'm back down to 160 unofficially. It won't be official until Thursday when I do my weekly weigh in. But I am encouraged by this fact. It only took me 2 days to go from 160 to 164 and now 7 days to lose it again. I am really proud... Read more

Monday, March 05, 2007      0 comments

Today was a good day. I went for a walk with my DH before a friend came over. We walked about 3 miles in 90 min. I would like to be able to do it faster, but that I can do it at all is a bonus. Especially as it is the 2nd day in a row that I... Read more

Monday, March 05, 2007      0 comments

Wheeeee. Today I feel good! The sun is shining, the air is warm and I am going for a hike with my husband! I am sooooo looking forward to this. It will be our first hike this year. Ah, well, best laid plans. Our national forest parkin... Read more

Wednesday, February 28, 2007      0 comments

Wow, I did so good on some things and had so much trouble with others yesterday. I did drink all my water and walk my 30 minutes, even though I was achy and sore. So that is very good. Usually when I feel like this I haven't walked or done any... Read more

Tuesday, February 27, 2007      0 comments

Hey, just found this journaling site. This will make it easier to journal as I don't always want to carry my paper journal. Yesterday wasn't as good calorie wise as I would have liked. Went a bit over plan, but, wasn't too bad as I hadn'... Read more


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