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    4-1HEALTHYCYNDI   127,571
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Wednesday, March 07, 2007      2 comments

Yay for me! This makes one week without any caffeinated sodas. This hasn't been as hard a transition as I would have thought. No real headaches or other withdrawl symptoms. Although I'm still enjoying the occasional decaf soda. Tonight ... Read more

Tuesday, March 06, 2007      0 comments

Today was going well, right up to lunch. Then... temptation. The guys decided to get pizza with the recycling money. Didn't know it before hand. Which is probably a good thing. I was eating lunch when the pizza guy made the delivery. And I... Read more


Monday, March 05, 2007      0 comments

So far I'm back down to 160 unofficially. It won't be official until Thursday when I do my weekly weigh in. But I am encouraged by this fact. It only took me 2 days to go from 160 to 164 and now 7 days to lose it again. I am really proud... Read more

Monday, March 05, 2007      0 comments

Today was a good day. I went for a walk with my DH before a friend came over. We walked about 3 miles in 90 min. I would like to be able to do it faster, but that I can do it at all is a bonus. Especially as it is the 2nd day in a row that I... Read more

Monday, March 05, 2007      0 comments

Wheeeee. Today I feel good! The sun is shining, the air is warm and I am going for a hike with my husband! I am sooooo looking forward to this. It will be our first hike this year. Ah, well, best laid plans. Our national forest parkin... Read more

Wednesday, February 28, 2007      0 comments

Wow, I did so good on some things and had so much trouble with others yesterday. I did drink all my water and walk my 30 minutes, even though I was achy and sore. So that is very good. Usually when I feel like this I haven't walked or done any... Read more

Tuesday, February 27, 2007      0 comments

Hey, just found this journaling site. This will make it easier to journal as I don't always want to carry my paper journal. Yesterday wasn't as good calorie wise as I would have liked. Went a bit over plan, but, wasn't too bad as I hadn'... Read more

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