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    35ANGELS   34,009
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Fitness quotes from celebrities

Tuesday, April 12, 2016      3 comments

Came across these quotes and thought I'd share. “Shopping is my cardio -Carrie Bradshaw in Sex and the City Exercise is done against one's wishes and maintained only because the alternative is worse. -George A. Sheehan “I'm ... Read more

Your Body Loves you

Saturday, April 09, 2016      4 comments

Do you ever realize how much your body loves you? I mean it's always trying to keep you alive. That's all your body has to live for. Your body is making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ... Read more

A to Z of Me

Wednesday, February 26, 2014      5 comments

These are always fun to do. A is for age: 30, I'm turning 0 on Saturday emoticon B is for breakfast toda... Read more

30 day walk challenge week two

Monday, October 07, 2013      9 comments

Well, week 1 is over, and I am down 2 pounds emoticon So, on to week 2 Mon. - 3 mile walk Tues.- Flull ... Read more

30 day walk challenge week one

Monday, September 30, 2013      4 comments

I love Leslie Sansone, and she is having a 30 day walk challenge starting tomorrow. Here is the link if anyone wants to join me. www.walkathome.com/sanso
ne/walk-it-off-in-30-days-
challenge-week-1/ She says yo... Read more

BLC 23

Thursday, September 26, 2013      1 comments

Another round of BLC has started, and I am again with the fabulous Steely Sapphire Soldiers. One part of our first challenge is to write a blog on some fears or obstacles I need to overcome on this journey. My one big one is food. I start ... Read more

Running Is Dangerous to my Health....

Friday, June 14, 2013      6 comments

when I have to run past these little buggers! When I go on my run, I do this loop twice, so I have to go past them twice. I have tried walking quietly past them, I've... Read more

BLC S.M.A.R.T. Goals

Monday, June 10, 2013      9 comments

Smart goals for the next 12 weeks are: 1. Get 45 min of fitness at least 5 days a week, if not 6. emoticon ... Read more

Finding a new walking trail....ooops I got lost :o(

Thursday, June 06, 2013      10 comments

I was looking through a "My City" booklet and decided to try out a new trail today. It's a gorgeous day here, and I didn't feel like doing a DVD. I picked Horn Creek Trail....." This park offers a nature walk along a clean forest tream surroun... Read more

The start of BLC22

Wednesday, June 05, 2013      5 comments

emoticon Another round of BLC starts this morning. I am so pumped up...I just hope to keep the momentum going for ... Read more

Healthy Living Plan April 15-21

Tuesday, April 16, 2013      2 comments

I went way over my calories during the weekend, and didn't get in all my water, so I am starting my streak again. Today is emoticonRead more

Plans for April 8 - 14

Monday, April 08, 2013      2 comments

Today is day 8 of my healthy living streak emoticon Daily goals are -Drink 9 glasses of water every day... Read more

Seven Days of Streaking

Sunday, April 07, 2013      3 comments

Work out schedule for April 1-7 Mon - Cardio Burst Workout 22 min - DDP Yoga Diamond Dozen + Energy 60 min emoticonRead more

My 100 Day Challenge

Monday, April 01, 2013      4 comments

Today Is the first day of my Healthy living challenge. My goal is to exercise at least 30 minutes a day, hopefully more and to stay in a calorie range of 1600 - 1900 calories, and drink 9 glasses of water per day. Work out schedule f... Read more

Spring is in the air!

Monday, March 25, 2013      1 comments

It is finally a beautiful day here that isn't freezing, so the kids and I went for a walk to the park and around the pond. Proof that spring has indeed "Sprung" ... Read more


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