33ALLUNA's Blogs

Emotional eating
Thursday, January 03, 2013      3 comments

I read an article on emotional eating and one of the suggested hints was to write down emotional triggers. This is getting right to the core....everything in the open! So here are some: • Fighting with the kids This is a comm... Read more
First day to the rest of my life!
Tuesday, January 01, 2013      4 comments

It has been a long-time coming. I have made an attempt here and there to rid myself of this weight but I always just stopped. I know a lot of the reasons stemmed from lack of support but I also think that I just had so much self-doubt. So, what ... Read more