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    30ROCKSTAR   3,886
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2012 fitness goals - for the love of horses

Tuesday, December 13, 2011      1 comments

I've recently gotten back into horseback riding. English riding, to be specific. Dressage, to be even more specific. I've had 9 lessons over the course of this semester and have loved (almost) every minute of it. I probably mentioned before how ... Read more

Doing well today so I felt like sharing!

Tuesday, November 29, 2011      0 comments

Ok, I feel extra-healthy today, so I just felt like sharing my food plan for the day. So far I've had breakfast and lunch. Breakfast: - 1 serving of Lavish Dark Chocolate oatmeal. It's a new kind I found at Target - the oats seem less pro... Read more

Planning ahead

Monday, July 25, 2011      0 comments

So yeah. I have friends now, more than I ever had before, and better ones than I ever had before. And they invite me out to eat...a lot. What's a girl who watches her weight to do? PLAN AHEAD. I'm currently in the process of going through common... Read more

Snack plan

Saturday, July 16, 2011      3 comments

I'm banking on 2 snacks per day, with 6 interchangeable options, each that will get used 2-3 times a week. Snack 1: Edy's Blueberry Acai fruit popsicle Snack 2: Skinny Cow PB Chocolate sandwiches Snack 3: Peanut butter banana shake, mad... Read more

Lunch plan

Saturday, July 16, 2011      1 comments

Lunch 1, 2x: Butternut squash soup with grilled cheese sandwich (made with light wheat bread, Morningstar Farms veggie bacon, and Kraft Singles light cheese) Lunch 2, 2x: SmartOnes frozen dinners Lunch 3, 3x: Leftovers from homecooked ... Read more

Breakfast plan for the week

Saturday, July 16, 2011      1 comments

I'm going to plan out my breakfasts, lunches, and snacks for the week. I don't want to go off my healthy habits because I ate something fattening that I could have made "light" at home. I'm going to have 3 different breakfasts per week: 2 that I... Read more

I've got to like what I do

Saturday, July 16, 2011      1 comments

Lately, I haven't been eating quite as well or exercising quite as much. At first I wondered why. Then I realized that the answer is simple. I won't do an exercise or eat a food if I don't like it. I KNOW the reason I'm not exercising as mu... Read more

Goals and rewards

Friday, February 11, 2011      3 comments

They say that sharing your goals with others makes you more likely to achieve them. I also set up a reward system. It will be challenging because I combined all of my practicing goals into one reward system, and also working out and eating salad... Read more

Small steps

Saturday, February 05, 2011      1 comments

With only a few days left of winter break before my return to college, I decided to try some of my mom's homemade salad. It's not unusual for a kid to refuse veggies. But it IS unusual when that same kid continues to despise the green stuf... Read more

Dreams...

Saturday, February 05, 2011      4 comments

I've always dreamed big. I don't know where this started, or why I can't start a hobby without wanting to be the best. Was it when I was 3 and announced I wanted to be a paleontologist, and my parents said, "Shannon, you're going to discove... Read more


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