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Grocery Savings

Saturday, April 18, 2009      0 comments

1) I mostly buy in bulk with non perishable items. Costco has been great sending out monthly coupons. So I usually buy the paper products, pasta, cans, and meat there and divide out. This keeps me from making frequent trips to the store, whic... Read more

A year that answers....

Tuesday, January 02, 2007      0 comments

There are years that ask questions, and years that answer. This was a quote on my Beliefnet email I received today. 2006 was not the best of years but I am still able to look back and recognize the blessings that presented themselves in my... Read more

The Meaning of Empty Calories

Friday, June 09, 2006      0 comments

The term was one that used to fly over my head without anymore than a sniff in it's direction. It doesn't apply to me. I exercise and don't have to worry. Something made up by the diet food industry to make more money. All these thoughts mix... Read more

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Thursday, March 23, 2006      0 comments

Today I found out I gained back a pound. My mentality is that I'm still lighter than before so it's not to bad. Also, I've lost at least 3% body fat. I can see my body getting leaner so that helps too. I know that this will pass. It's just ... Read more

Monday, March 20, 2006      0 comments

This is the first consistent "diet" I have ever tried and I'm loving it. I would like for this new found inspiration to follow me into everything I do.... Read more


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