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An Emotional Eating Issue - SparkPeople Assignment
Friday, March 20, 2009      0 comments

There are many, many things that cause me to emotionally eat. Emotionally eating is a biggie for me! It's how I put at least six pounds on in just a couple of months, which I have thankfully now lost, thanks to SP! I'm a stress eater - if the... Read more
My Trouble Goal
Tuesday, March 03, 2009      1 comments

Aside from emotionally eating, my biggest trouble goal is getting enough sleep. With two little kiddos under 4, the only time I get to myself during the day is after they go to sleep. That, coupled with the fact that I'm a night owl, makes it ... Read more
Daughter Update 1-23-09
Friday, January 23, 2009      2 comments

My 3 1/2 year old did SUPER with the CT Scan today. The tech at the hospital was amazing! She suggested and let my daughter do a CT of her My Little Pony first - got to push the buttons and all, then let her pony sit on her tummy to watch my dau... Read more
Emotional Eating....
Thursday, January 22, 2009      1 comments

I'm SOOOO tempted to go pig out on junk food right now! I'm sleep-deprived...I'm a busy mom, so my sleep tank is running low, naturally...but my kiddos are not sleeping well. Not napping well and night time has become an issue as well. My old... Read more
Too Skinny?
Wednesday, January 21, 2009      3 comments

So, I've been excited about getting healthy and in shape again. I'm trying to avoid negative health consequences down the line - heart disease, high blood pressure, and diabetes - all are risks for me for different reasons. A person I ca... Read more
More D-R-A-M-A in My Life!
Friday, January 02, 2009      2 comments

This is basically an update about my 3-year-old's recent health craziness... Jan. 1st update, around 10:30pm: Had to give my 3-year-old the EpiPen, Jr. a little while ago. She's going to sleep with me in my Dad's bed tonight, so I can ke... Read more
New Year's Eve Craziness! (but something amazing from before that)
Thursday, January 01, 2009      0 comments

Well, my New Year's Eve consisted of spending more than 3 hours in the ER w/my 3-yr-old b/c she broke out in hives all over. Don't know what caused it, but must have been contact with/ingestion of eggs. Not much b/c she didn't throw up and get w... Read more
How do I fit exercise into my busy schedule? (from a Blog Prompt)
Thursday, December 04, 2008      0 comments

I just make it happen! I do small amounts each night - 20 minutes on the elliptical (using a challenging program for weight loss) at least 3 days a week, and 20 minutes or less of strenth training at least 2 days a week. I'm not ready to go bac... Read more
Thursday, December 04, 2008      1 comments

I do NOT understand why people feel they need to add drama to their lives. My life is full of enough drama as it is!! Drama is not fun! We just do the best we can to get through it and trust that the Lord's "got our back." So, yesterday... Read more
Asthma Issues
Wednesday, December 03, 2008      0 comments

I've never had bad problems with my asthma until a month or so ago. I ended up in the ER b/c I couldn't breathe. My body apparently responds oddly to breathing treatments - the two I had caused the muscles in my hands and wrists to spasm and h... Read more
Did it anyway!
Friday, November 21, 2008      0 comments

It's been a rough day and I'm tired! But, I still got on the elliptical and did my 20 minutes of weight loss interval program and then stretched, even though I started at 9:50pm!! Go me! :-) Now, to shower and get to bed and be rested when t... Read more