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    2KITTIES   20,748
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I'm inspired by our Kramer Run today!

Saturday, November 03, 2012      5 comments

So you've probably seen a few posts of mine here and there about Samantha, my 13 year old neighbor who decided she wanted to run (she's a natural!). I was a little concerned that she wouldn't see it through, especially after she insisted on goi... Read more

Picnic Recipe

Monday, June 25, 2012      1 comments

A few of you asked for the recipe for the slaw I brought, nice since there's no refrigeration required...here ya go! Ramen Noodle Cole Slaw 2Tbsp Toasted seasme seeds 1/2C Toasted, slivered almonds (350 for 10 minutes in toaster oven... Read more

Spark Picnic

Friday, June 22, 2012      4 comments

I hope you're hungry!! Meet us at Harvest Hills Park, NW 104th & Council for fun, food, fitness and friendship!! Bring the kids, the swim trunks (kids splash park), something to grill (or a sandwich) and join us for a fun afternoon-old fr... Read more

Wolfgang Puck Steamer

Sunday, April 15, 2012      7 comments

So while I'm glued to the local news last night, being a professional couch storm chaser, my hubby hit the remote accidentally which took us to the Home Shopping Network. Not something I normally watch but I am guilty of watching the cooking se... Read more

Looking for something to do?

Wednesday, February 08, 2012      3 comments

Just thought I'd share the local events calendar for anyone looking to participate in an upcoming race or walk. As we look at the forecast for the weekend and snow (it's a little late, I wanted it at Christmas Read more

11 months left

Friday, January 27, 2012      3 comments

I cannot believe how fast this month has gone! I still don't feel like I've recovered from the holidays. And my habits have not improved much either. I was doing so well during, eating great, working out hard. Then the sweet tooth kicked in.... Read more

An invitaion for you!

Friday, December 30, 2011      4 comments

Happy New Year All (a little early since I'll be traveling but sincere, all the same). I had blogged a little while back about OKC Landrunners and what a fantastic group they are. I received great response from that and a lot of inquiries... Read more

I am not a horse!

Tuesday, November 01, 2011      7 comments

So I entered a 5K for this weekend and as part of my registration came the question: Clydesdale/Filly? Really? As a rookie runner, I had no idea this whole concept existed until a few months ago reading about other folks races. The wh... Read more

OKC Landrunners

Friday, October 21, 2011      8 comments

Just a plug for my new friends at OKC Landrunners-some really terrific people! For those of us who are crazy happy to get single digit miles in for a run, please don't be intimidated by the Landrunners as I was. I am so self-concious, think... Read more

Photos, Susan G Komen, Oklahoma City

Saturday, October 15, 2011      4 comments

What a beautiful day for 18,000+ runners and walkers for the Race for the Cure! Spark OKC came through again! We have such a terrific team, thanks to all that were there, even though we didn't get to see everyone-we were all there in spirit... Read more

Been out of commission

Thursday, October 13, 2011      2 comments

Hi all, I'm finally getting caught back up with the real world! We got moved in last weekend and are adjusting to new place-loving it! Just gotta remember to go west on 40 instead of east to get home now! Read more

Back home from Zinzinnati

Thursday, September 22, 2011      6 comments

I got to squeeze in a trip back home before our move and what a nice trip it was! Got to hang out with my ol' buddies, my wonderful step children and see Dad before he turns 70 this Saturday. It was a whirlwind tour but so realxing at the sam... Read more

Fire/Fitness-Part 2

Saturday, September 03, 2011      3 comments

So today after my walk, I thought the area where the fires were early this week might be opened up. Wow-what a sight! And what a smell. The whole area reeks of old campfire. It just hangs in the air. I was quite suprised to see how spotty th... Read more

Fire & a little fitness

Wednesday, August 31, 2011      5 comments

This will be a lot about the fires yesterday (and that are still burning today) and just a little about fitness and the role it played yesterday... We've all seen the coverage of the fires here for the last 24 hours-terrible!! In fact we've... Read more

Climb For Life Sept 3rd

Thursday, August 25, 2011      4 comments

On Saturday, September 3, 2011, RedHawks Field at Bricktown will be site host of the Cystic Fibrosis Stair Climb Sponsored by Mercy. Join us for this exhilarating fitness event! Gather your family, friends, and co-workers to climb the Okla... Read more


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