Stop Trying....Say What?
Friday, April 20, 2012      2 comments

Read this on a website and had to share with my fellow Sparks Stop Trying. Achievers talk like achievers. If you want to reach your goal, speak with commitment. Are you going to "try" to lose weight? Or are you going to lose weight... Read more
Revisiting my goals and progress
Friday, March 30, 2012      1 comments

This was my 2011 Goal - Lifestyle change is the goal to achieving a healthy mind and body. 2011 is the year of "Just say Yes" That was the start of real commitment. Writing it down and displaying for all to see has helped. I keep it going...... Read more
Major Milestone - Hit my goal weight
Wednesday, March 07, 2012      4 comments

2011 has been the year of "Just say YES". Say "YES" whenever someone asks me to participate in an activity. Say YES to healthy foods. Say YES to living life. That was my 2011 goal and boy it is working. I have encouraged friends and family ... Read more
Accomplished my goal - 1/2 marathon - Done!
Monday, February 13, 2012      4 comments

Sick for two days with a really bad cold. Really wanted to get better so I could show up for the special day that I had been looking forward to and working so hard for, so I was gonna make it no matter what. Stayed in bed for two days, my lovi... Read more
Tomorrow's the 1/2 Marathon
Sunday, February 05, 2012      1 comments

Been a tough few days with a bad cold. Close call but took lots of stuff to knock it out and stayed in bed. As my friend Kim says, "I'm gonna Rally" So tomorrow is the big day and very excited to reach my goal. Been a journey getting in shape an... Read more
1/2 marathon count down
Wednesday, January 25, 2012      4 comments

Well last night was a beautiful evening. The sun set was amazing all purple and pink. Ran some errands on my way home from work and when I arrived, caught up with the family, then off to walking with my walkin buddy. We had a goal to walk at l... Read more
Hiking in Palos Verdes at Portuguese Bend
Monday, January 16, 2012      4 comments

It was an absolutely amazing day Marcela and I arrived around 8:30 with Starbucks in hand and set out for an amazing day. The weather was perfect for a hike. We anticipated it taking us 3 hours to make it down to PCH and then back up again a... Read more
Power 90 - Day 2
Monday, March 28, 2011      7 comments

I am on the path and there's no stopping me now. Last week received the Power 90 materials and DVD's and read through them all. Wednesday and Thursday I did a test run of each program, Cardio / abs, and Circuit training. Learning some good ... Read more
Watching it...
Thursday, March 03, 2011      2 comments

I was doing really well with staying on my exercise program and then had to stop due to surgery. What a bummer. So I am trying to stay motivated to maintain my weight while I cannot be as active as I have been. Several actions taken have been... Read more
This is the year to kick it in gear!
Monday, December 06, 2010      1 comments

Happy Birthday to me... Plan to get a few things under my belt and in my bucket list before the end of 2011. I have let some time lapse between workouts and walking sporadically with buddies on the side, so gotta get my groove back on thi... Read more
Get motivated then Clean House
Monday, October 04, 2010      3 comments

Well I wasn't able to make it to the park this Saturday but boy did I find a lot to do. Good stuff! Was up at 6am and volunteered at the 10K run in Manhattan Beach. Felt it was a good thing to do but also provided me with lots of inspiration... Read more
Renewed commitment
Friday, June 11, 2010      3 comments

Slipping on the goals but there is always today. Very inspired by Treble02's page. Saw the pictures of her losing over 100lbs. I am worthy and can do it. Need to make it a part of my life instead of letting life get in the way as it has the pa... Read more
Feelin the Spark
Sunday, March 07, 2010      4 comments

Great day yesterday. Did the GI Pier to Pier walk with my Spark buddies. Walked 2 miles in the sand and then the rest on solid ground. The leg was bothering me so thought best to complete the walk without doing any more damage. Had so much e... Read more
A bit lost this week
Friday, March 05, 2010      4 comments

Since I strained my leg a few weeks ago I have lost momentum and had trouble getting back into the routine. So yesterday I walked to the store at lunchtime and bought a pedometer. Thought tracking my steps would keep me accountable for walking... Read more
From Rainy day to Sunny skies
Monday, February 08, 2010      0 comments

Was looking forward to the workout on Saturday and before I left the house checked the message board. Thanks to LizzieCA I got the message class was cancelled. My walking partner was on her way to my house so instead of going back to bed, I aske... Read more

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