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    2BHEALTHY46   29,295
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Dash away - Week 1

Sunday, December 04, 2011      6 comments

I'm part of the Biggest Loser Challenge here on SP, and we're between rounds so some of us are participating the the Dash Away Challenge over the holidays, to help stay accountable... for the first week the challenge is to post a blog post about... Read more

Five Motivations

Thursday, May 27, 2010      9 comments

Five motivations to help me stay focused thru the next ten weeks: 1. Make a grocery list before I shop, with meals that we will eat and not toss. 2. Plan whole foods meals for suppers. 3. Subsitute fresh fruit for (smash them first) pr... Read more

This week's inter-team challenge is to write a blog listing 5 things that motivate me to make healt

Wednesday, February 24, 2010      8 comments

1. I joined the team for more self accountability. I have been sliding along too long. 2. I am in the progress of repairing my varicose legs, and sure don't need extra stress of having a "muffin top". 3. Both my husband and I will feel... Read more


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